About this episode

In this episode, Shena Lashey discusses three ways to cultivate positivity during stressful times.

Join me in the BGH Method for 12 weeks of recovery from love addiction, love avoidance, and the trauma that causes it to get the relationships you want: Click here to learn more Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

People in this episode

Host: Shena Lashey

Topics covered

• positivity
• stress management
• mental health
• self-improvement
• love addiction
• recovery

Keywords

• positivity
• stress
• mental health
• self-improvement
• love addiction
• recovery

Sponsors

Time4Learning

Explore listener stats, chart rankings, contacts and more on the Black Girls Heal podcast page.