About this episode

This episode explores the emotional and mental challenges faced by Black and Brown individuals in today's political climate.

In this raw and honest episode, we dive into “the struggle” of the emotional, mental, and everyday weight of navigating today’s political climate as Black and Brown individuals. From policy changes to social tensions, and the constant pressure to stay informed while protecting your peace, this conversation unpacks what it really feels like to live in a world that often demands resilience without rest. Whether you’re deeply involved, feeling burned out, or somewhere in between, this episode is a reminder: you’re not alone in the struggle. sageandelmapothecary.com

Topics covered

• emotional struggle
• mental health
• political climate
• Black and Brown individuals
• resilience
• social tensions

Mentioned in this episode

Organizations: sageandelmapothecary.com

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