About this episode

The episode humorously discusses the common health remedies known in Black and Brown households, focusing on the experience of cleansing and digestive health.

In this episode, we’re getting real about something every Black and Brown household knows all too well… The shits! Yep… we’re talking about being with the shits. From the teas our moms and abuelas swore by to that unforgettable bottle of magnesium citrate, we revisit the remedies that had us sweating, cramping, running to the bathroom and somehow coming out “feeling better” on the other side. It’s funny, it’s a little uncomfortable, and it’s definitely relatable. So if you’ve ever been told “you’re due for a cleanse” and knew exactly what was coming… this episode is for you.

People in this episode

Host: Bodaciously Black & Brown

Topics covered

• health remedies
• cultural experiences
• humor
• Black and Brown households
• cleansing
• digestive health

Mentioned in this episode

Products: magnesium citrate

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