From Overwhelm to Presence
About this episode
This episode explores how to remain present amidst overwhelming busyness and stress.
In this episode of Pearls of Wisdom, I explore how to remain present when life feels overwhelmingly busy. Most of us experience periods where there seems to be too much to do, too many responsibilities, and too many demands on our time and energy. During these times, it is easy to become caught up in stress, anxiety, and overwhelm. But what if stress is not caused by the situation itself, but by our response to it! Drawing on both practical tools and inner awareness practices, I explore how w...
More episodes of Bodhisattva Conversations.
- Enjoy Everything. Cling to Nothing
- The Courage to Shine
- Seeing the World as You Are
- Don't wait for the eulogy
Explore listener stats, chart rankings, contacts and more on the Bodhisattva Conversations. podcast page.