When protection becomes a prison
About this episode
This episode discusses how protective walls built from trauma can hinder personal growth and the journey towards healing.
When Protection Becomes a Prison Sometimes the walls we build to protect ourselves end up keeping us stuck. In this episode, we talk about how trauma, fear, and past pain can turn survival into a way of life and how healing begins when we no longer have to live in constant self-protection. If you’ve ever felt emotionally guarded, disconnected, or afraid to let others in, this conversation is for you.
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