Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇰🇪KE · Mental Health#693K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·97 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇰🇪100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
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Recent episodes
Conflict is not the enemy
Jun 25, 2026
9m 51s
Has fear become your leader
Jun 16, 2026
14m 11s
The Psychology of Need
Jun 9, 2026
8m 57s
Misdirected Love
Jun 2, 2026
12m 44s
Survival mode is not the same as living.
May 26, 2026
8m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  Conflict is not the enemy | Conflict is not the enemy. In fact, there is often growth in conflict. Yet many people spend their lives trying to avoid it, suppress it, or escape it altogether.In this episode, we take a clinical look at conflict resolution and explore why conflict is a natural and necessary part of healthy relationships. You'll discover how understanding the dynamics behind disagreements can transform moments of tension into opportunities for growth, connection, and change. Whether at home, at work, or within yourself, learning to navigate conflict effectively can be one of the most powerful skills you develop. | 9m 51s | ||||||
| 6/16/26 |  Has fear become your leader | In this podcast, we explore how fear quietly keeps us stuck. Fear convinces us to stay where we are, avoid change, and settle for less than what we're capable of becoming. It can show up as overworking, overthinking, people-pleasing, and constantly staying busy to avoid facing what is really happening inside. Fear isolates us, keeps us from taking healthy risks, and often disguises itself as responsibility, perfectionism, or control. Join us as we uncover the ways fear operates in our lives, how it impacts our relationships, work, and emotional health, and how we can begin moving forward with courage, freedom, and confidence. | 14m 11s | ||||||
| 6/9/26 |  The Psychology of Need✨ | psychologyhuman needs+3 | — | — | — | human needspsychology+3 | — | 8m 57s | |
| 6/2/26 |  Misdirected Love✨ | self-loveGod's love+4 | — | 2 Timothy 3:1-2 | — | self-fulfillmentdisconnection+3 | — | 12m 44s | |
| 5/26/26 |  Survival mode is not the same as living.✨ | traumasurvival mode+4 | — | Sozo for Life | — | survival modetrauma+5 | — | 8m 17s | |
| 5/18/26 |  That’s not your work to carry: Identity, Responsibility, and the Exhaustion of Over-functioning✨ | identityresponsibility+3 | — | — | — | identityresponsibility+5 | — | 14m 35s | |
| 5/6/26 |  Why are we so tired ? Understanding emotional nervous system fatigue✨ | emotional exhaustionnervous system fatigue+3 | — | — | — | tirednessemotional fatigue+4 | — | 9m 45s | |
| 4/20/26 |  The Truth about Excuses: What You're Really Avoiding✨ | excusesfear+3 | — | — | — | excusesfear+3 | — | 7m 22s | |
| 4/13/26 |  The wilderness is not your end✨ | wildernessspirituality+3 | — | — | — | wildernessspiritual journey+3 | — | 5m 20s | |
| 4/6/26 |  The exhaustion that nobody talks about✨ | exhaustionmental health+3 | — | — | — | exhaustionmental health+3 | — | 7m 54s | |
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| 3/30/26 |  You didn't leave you just stopped expecting✨ | hopebelief+3 | — | — | — | hopebelief+3 | — | 9m 33s | |
| 3/23/26 |  What Wholeness looks like✨ | wholenesshealing+3 | — | — | — | wholenesshealing+3 | — | 5m 25s | |
| 3/16/26 |  The developmental power of adversity✨ | adversitypersonal growth+3 | — | — | — | adversitygrowth+5 | — | 16m 50s | |
| 3/9/26 |  Living a life that is Unoffendable✨ | offensespiritual growth+4 | — | — | — | offensespirituality+5 | — | 12m 08s | |
| 3/2/26 |  Shame — Lifting your face toward Love✨ | shamelove+3 | — | — | — | shamelove+3 | — | 13m 36s | |
| 2/23/26 |  Why do i keep ending up here?✨ | changehabits+3 | — | — | — | changehabits+5 | — | 18m 05s | |
| 2/16/26 |  The skill gap in relationships✨ | relationshipscommunication+4 | — | — | — | relationshipscommunication+4 | — | 12m 28s | |
| 2/9/26 |  The Salience Network | What do you keep rehearsing? What do you repeat and return to—again and again?What we rehearse becomes habit. What we repeat becomes rhythm. And that rhythm shapes the soul.In this podcast, we explore how attention, repetition, and meaning wire the mind—through the lens of the brain’s salience network, the system that decides what matters and what gets ignored. Why do certain thoughts loop? Why do some emotions rise instantly while others fade? And how can we consciously choose what we keep coming back to? | 10m 23s | ||||||
| 2/2/26 |  Rhythm of the mind | What are you repeating in your mind—without even realizing it?Healing begins when you become aware of your default thoughts and the patterns you’ve been living from. The mind runs on rhythm, and what you repeat becomes what you believe. Awareness is the first step toward change. | 16m 10s | ||||||
| 1/27/26 |  Pick up the pen - Your story is not over | A past does not have the right to write your future story.This podcast is for the ones who feel stuck, broken, overlooked, or unsure how the next chapter will turn out. Pick Up the Pen — Your Story Is Not Over is a space of healing, faith, truth, and restoration—where we confront the past, renew the mind, and step boldly into what God is still writing.Through real conversations, biblical truth, and honest reflection, you’ll be reminded that failure isn’t final, pain isn’t permanent, and your story isn’t finished. God is a redeemer—and He specializes in new chapters.If you’ve ever felt like giving up, this is your invitation to pick up the pen again and partner with God as He writes a story filled with hope, purpose, and redemption. | 9m 44s | ||||||
| 1/12/26 |  Renew your mind, Reclaim your life | Every transformation starts with a new thought—but it doesn’t end there. In this podcast, we explore the process of renewing the mind and how intentional thinking leads to real change. You’ll learn how to walk through the process that allows you to adopt new patterns, form a renewed mind, and step into lasting transformation. | 20m 02s | ||||||
| 1/12/26 |  Run or Face | What we run from pursues us, but what we face transforms us. In this episode, we step into the new year by confronting the things we’ve avoided and allowing God to bring freedom, clarity, and growth. | 13m 03s | ||||||
| 12/29/25 |  Silent wounds | Silent wounds live deeply. You may have survived a year but the survival taught you to cope. Silent wounds require deep healing. In this podcast you will learn how silent wounds take time to heal. | 21m 28s | ||||||
| 12/15/25 |  Overthinking is a wound that needs to heal | In this podcast, you will learn that overthinking has to do with a wound that is still hurting and needs care. In this podcast, you will learn what overthinking is really about and how to heal from a mind that is still hurting. | 15m 40s | ||||||
| 12/8/25 |  Shame Triggers | Is shame being triggered in my life? In this podcast you will learn how shame is at the root in a lot of areas in our lives. Shame makes us feel unworthy, inadequate, and like we are not enough. You will learn all the triggers of shame in this podcast | 20m 28s | ||||||
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Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.