
The Postpartum to Perimenopause Pipeline
From Bottle Service by Sarah Merrill Hall
April 20, 2026 · 50 min
About this episode
The episode discusses the overlap between postpartum symptoms and perimenopause, featuring expert insights on hormone changes and health strategies for women.
Many women are waiting later and later to start having babies, and this week we tackle the confusing gray area where hormone changes, lingering postpartum symptoms, and midlife shifts all come together - yay! This week we're joined by women’s midlife health expert Jennifer Gularson , PA-C, IFMCP to help us decipher, "is it Postpartum or Perimenopause?" She explains the early signs of perimenopause, how it can overlap with postpartum, and what’s actually going on in your body during this phase. Most importantly, we discuss all the things you you can do to start feeling like yourself again, because perimenopause is NOT a death sentence! As always, write in YOUR questions, comments, motherhood stories & we'll discuss! Sarah@bigkidproblems.com Want more from our guest this week? Find Jennifer on Instagram @jennifergularson Check out her website HERE Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH ! Big thank you to…
People in this episode
Host: Sarah Merrill Hall
Guest: Jennifer Gularson
Topics covered
- postpartum
- perimenopause
- hormone changes
- midlife health
- women's health
Keywords
- postpartum
- perimenopause
- hormone changes
- midlife health
- women's health
- symptoms
- health expert
Sponsors
Quince, RULA, Little Spoon, Pique Life
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