The Postpartum to Perimenopause Pipeline

The Postpartum to Perimenopause Pipeline

From Bottle Service by Sarah Merrill Hall

April 20, 2026 · 50 min

About this episode

The episode discusses the overlap between postpartum symptoms and perimenopause, featuring expert insights on hormone changes and health strategies for women.

Many women are waiting later and later to start having babies, and this week we tackle the confusing gray area where hormone changes, lingering postpartum symptoms, and midlife shifts all come together - yay! This week we're joined by women’s midlife health expert Jennifer Gularson , PA-C, IFMCP to help us decipher, "is it Postpartum or Perimenopause?" She explains the early signs of perimenopause, how it can overlap with postpartum, and what’s actually going on in your body during this phase. Most importantly, we discuss all the things you you can do to start feeling like yourself again, because perimenopause is NOT a death sentence! As always, write in YOUR questions, comments, motherhood stories & we'll discuss!  Sarah@bigkidproblems.com Want more from our guest this week? Find Jennifer on Instagram @jennifergularson Check out her website HERE Want more from Sarah? Personal Instagram:  ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠ Share some Laughs:  ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠ Check out our new Show IG!  ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on  ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠ Shop  ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠ !  Big thank you to…

People in this episode

Host: Sarah Merrill Hall

Guest: Jennifer Gularson

Topics covered

  • postpartum
  • perimenopause
  • hormone changes
  • midlife health
  • women's health

Keywords

  • postpartum
  • perimenopause
  • hormone changes
  • midlife health
  • women's health
  • symptoms
  • health expert

Sponsors

Quince, RULA, Little Spoon, Pique Life

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