About this episode

Megan Culpepper discusses mental health services at Texas A&M and strategies for managing academic stress.

Megan Culpepper, Texas A&M University Health Services Licensed Professional Counselor discusses what A&M counseling & mental health services is about, academic stress leading into the holidays, patterns in students seeking help, changes in coping with stress in this social media era, distractions from discomfort, recommended strategies for overcoming stressors, and resources available to students.

People in this episode

Guest: Megan Culpepper

Topics covered

• mental health
• academic stress
• coping strategies
• social media impact
• student resources

Keywords

• mental health
• counseling
• stress management
• social media
• student support

Mentioned in this episode

Organizations: Texas A&M University Health Services, A&M counseling & mental health services

Places: Texas

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