173: You’re “Healthy”… But Are You Optimized? | The Science of High-Performance Health

About this episode

The episode challenges the notion that normal blood work equates to true health and discusses high-performance health measures.

Click to Send us a text! We challenge the idea that normal blood work means you are truly healthy and explain why many motorsports pros still battle fatigue, brain fog, and slow recovery. I lay out what high performance health measures instead, and how to use targeted testing and personalized protocols to build energy, focus, resilience, and longevity. • the difference between disease-free and optimized function • why standard blood panels miss performance capacity • key systems that drive ou...

People in this episode

Host: Jeffrey Mort

Topics covered

• high-performance health
• blood work
• fatigue
• brain fog
• recovery
• personalized protocols
• longevity

Keywords

• health optimization
• performance capacity
• targeted testing
• energy
• focus
• resilience
• longevity

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