About this episode

The episode discusses the early signs of burnout in motorsports professionals and how it can impact performance.

Click to Send us a text! Burnout isn’t the moment you finally feel exhausted. It’s the slow leak that starts while you’re still “fine” and it usually begins midseason, not after the final race. We’re talking about the version of burnout that hides behind caffeine, adrenaline, and a packed travel schedule until reaction time drops, focus gets cloudy, and recovery stops working the way it used to. We break burnout down into a practical model built for motorsports professionals: deficiencies an...

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