Episode 158: Abundance Breath with Sam Kabert

Episode 158: Abundance Breath with Sam Kabert

From Breathwork Bestie by Chrystal Rose

May 4, 2026 · 14 min

About this episode

Sam Kabert discusses his journey from burnout to fulfillment and introduces his breathwork methods.

Sam Kabert is a TEDx speaker, bestselling author, and former Silicon Valley entrepreneur who built a 7-figure business and achieved time freedom—only to realize he still felt empty. Burned out and emotionally disconnected, he walked away from success to find real fulfillment. Now, through his B.R.E.A.T.H. Method and SOUL/Life Balance™ philosophy, Sam helps high performers reset their nervous systems, clear brain fog, and reconnect with their purpose. His message has reached over 100,000 people and he’s a certified breathwork facilitator, NLP/MER practitioner, and host of the top 3% SOUL SEEKR podcast. This quick episode can be done sitting up or lying down. If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first. Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

People in this episode

Host: Chrystal Rose

Guest: Sam Kabert

Topics covered

  • breathwork
  • personal fulfillment
  • nervous system reset
  • high performance
  • emotional disconnection

Keywords

  • breathwork
  • B.R.E.A.T.H. Method
  • SOUL/Life Balance
  • high performers
  • emotional health

Mentioned in this episode

Organizations: SOUL SEEKR, TEDx

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