Setting Boundaries That Actually Hold: Listener Questions Answered

Setting Boundaries That Actually Hold: Listener Questions Answered

From Brilliant Balance by Cherylanne Skolnicki

April 14, 2026 · 29 min

About this episode

Cherylanne Skolnicki answers listener questions about setting effective boundaries at work.

Today, I'm mixing things up a bit by answering YOUR questions all about setting boundaries that actually hold, especially at work. If you've ever found it tough to say no, wondered how to handle tricky power dynamics, or felt overwhelmed by requests after hours, you're in the right place. I'll share five real situations that listeners have asked about, along with practical strategies you can use right away. You'll hear about everything from managing expectations with leaders to finding your voice as the "new person" in the office. My hope is that you'll recognize your own experiences, pick up some actionable tips, and start shaping boundaries that help you shine without burning out. Show Highlights: Don't miss Kate Northrup's free "Good with Money" workshop. [00:56] What boundaries mean beyond just saying no. [03:52] Boundary setting with senior leaders who ignore preferences. [04:23] Consistency as the key to fostering boundary respect. [07:43] How to make a work increase you can't refuse negotiable. [08:09] Creating clarity without saying no. [11:33] Resetting after-hours etiquette with always-on colleagues. [12:12] Benefits of "beginning as you mean to go on" in a new job…

People in this episode

Host: Cherylanne

Topics covered

  • setting boundaries
  • workplace dynamics
  • self-improvement
  • work-life balance

Keywords

  • boundaries
  • saying no
  • power dynamics
  • after-hours requests

Mentioned in this episode

Products: Good with Money workshop

Books & works: Good with Money

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