
Brilliant Balance
by Cherylanne Skolnicki
Is this your podcast?Cherylanne Skolnicki is an independent podcast creator known for her expertise in work-life balance, leadership growth, and mindset coaching. She empowers women in leadership to navigate their careers while prioritizing personal fulfillment…
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Estimated from 2 chart positions in 2 markets.
By chart position
- 🇺🇸US · Careers#1625K to 30K
- 🇮🇳IN · Careers#4730K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
11K to 39K🎙 Daily cadence·444 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
35K to 130K🇮🇳77%🇺🇸23% - Active Followers
Loyal subscribers who consistently listen
14K to 52K5.1K real followers tracked across platforms
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On the show
From 12 epsHosts
Recent guests
Recent episodes
How to grow your career and family without losing yourself
Jun 23, 2026
Unknown duration
The Good Mother Rulebook Nobody Published but Everyone Follows
Jun 16, 2026
Unknown duration
They're Not Oblivious. The System Just Lives in Your Head.
Jun 9, 2026
Unknown duration
The All-Or-Nothing Trap
Jun 2, 2026
Unknown duration
What Happens When You Stop Doing Everything Yourself
May 26, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() How to grow your career and family without losing yourself | How do you grow your career and your family at the same time without losing yourself in the process? In this episode, I'm exploring why that question feels so familiar to high-achieving women. I'm talking about the invisible math of work, home, and you, and why your own needs are often the first to get squeezed out. Instead of waiting to see what's left after everyone else gets your time and energy, I'm inviting you to protect space for what helps you feel healthy, whole, and human. This episode is for you if you're ready to stop putting yourself last and start making room for yourself in the middle of a full life. Show Highlights: ● The core question so many working mothers are trying to solve. [01:02] ● Why "losing yourself" is often the missing part of work-life balance. [03:10] ● The invisible math of work, home, and you. [05:04] ● How your own needs slowly get crowded out. [06:42] ● The mental model that keeps women at the bottom of the list. [13:15] ● What happens when you protect your own non-negotiables. [16:28] ● How Parkinson's Law explains the way work fills available time. [18:42] ● Why constraints can create clarity and better choices. [22:10] ● A client story about making room for a more spacious season. [26:28] ● The question that helps you work backward from what you truly want. [30:38] ● How to begin making room for what makes you feel like yourself. [38:52] To book an exploratory call and learn about coaching options: http://brilliant-balance.com/explore Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 6/16/26 | ![]() The Good Mother Rulebook Nobody Published but Everyone Follows | Do you ever feel like you're measuring yourself against an invisible standard of what a "good mother" should be? In this episode, I'm unpacking the unwritten rulebook so many mothers follow without even realizing it. I'm sharing a personal story from my son's preschool years that triggered a shame spiral over something he doesn't even remember. That moment helped me see how many standards I had absorbed from childhood, culture, comparison, and expectations I never consciously chose. Today, I'm inviting you to look at your own Good Mother Rulebook, decide which rules truly reflect your values, and release the ones creating unnecessary guilt or pressure. Show Highlights: ● The invisible Good Mother Rulebook most of us are following. [00:38] ● My preschool picture day story. [02:38] ● Why one forgotten moment felt like a parenting failure. [07:18] ● The difference between embarrassment and shame. [08:03] ● How motherhood standards become internalized over time. [11:22] ● Why high achievers are especially vulnerable to unwritten rules. [13:58] ● Where our ideas of "good mothering" often come from. [15:28] ● How comparison quietly shapes our personal rulebooks. [18:26] ● Examples of rules you may be carrying without realizing it. [20:04] ● Why most motherhood rules are more negotiable than they feel. [21:18] ● Three steps to uncover and rewrite your own rulebook. [23:48] ● Choosing standards that reflect your values instead of inherited pressure. [28:03] ● The few things in motherhood that are truly non-negotiable. [29:05] To register for the Couples Workshop, click here: https://members.brilliantbalance.net/couplesworkshop Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe for weekly content from Cherylanne straight to your inbox: https://brilliantbalance.substack.com/ Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 6/9/26 | ![]() They're Not Oblivious. The System Just Lives in Your Head. | It turns out I'm carrying an invisible operating system that runs beneath the surface of my entire life, and chances are, you are too. This one is for the women who are tired. Not just physically, but tired of carrying so much that nobody else can even see. I explore why the people around us aren't oblivious on purpose, and what we can actually do to close the gap between how much we're doing and how little of it is seen. Show Highlights: The invisible mental checklist no one else knows is running. [02:10] Why the people around you aren't lazy, they just can't see it. [08:45] Where resentment quietly grows. [11:20] Step one: making the invisible visible, to yourself first. [16:05] Step two: giving yourself credit before anyone else does. [20:30] Step three: getting honest about what you actually want. [23:15] Handing off systems, not just tasks. [27:00] How to start the conversation even when it feels impossible. [31:40] To register for the Couples Workshop, click here: https://members.brilliantbalance.net/couplesworkshop Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe for weekly content from Cherylanne straight to your inbox: https://brilliantbalance.substack.com/ Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 6/2/26 | ![]() The All-Or-Nothing Trap | Have you ever abandoned a goal entirely because you couldn't pursue it perfectly? In this honest and deeply personal episode, Cherylanne pulls back the curtain on her own all-or-nothing pattern and helps you find your own. This episode names the trap clearly: dichotomous thinking, also known as black-and-white thinking, is one of the most common cognitive distortions identified in psychology. Cherylanne unpacks the three root causes: our evolutionary wiring for binary decisions, the standards we absorbed growing up, and socially prescribed perfectionism, and explains why high achievers are specially prone to this pattern. Most importantly, she shares what she is actually doing about it, and how you can begin to do the same. If there is a dream, practice, or project you have put off because you couldn't do it exactly right, this episode is for you. Show Highlights: ● The book Cherylanne has wanted to write for most of her adult life and why she hasn't done it yet. [01:15] ● How all-or-nothing thinking shows up in fitness and meal planning. [07:30] ● What dichotomous thinking is and where it comes from in psychology. [13:02] ● Cause #1: The evolutionary roots of binary thinking. [14:10] ● Cause #2: The standards we internalized growing up. [16:35] ● Cause #3: Socially prescribed perfectionism and the imagined audience. [19:20] ● Why "if I can't do it right, why bother?" has such a high cost. [22:45] ● What Cherylanne is actually doing now—the Substack, the outline, the chapters. [25:10] ● Why imperfect action creates momentum that doing nothing never will. [27:40] ● Finding your own "book"—and what exists between perfect and nothing. [30:00] Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Subscribe to the Brilliant Balance Substack: https://brilliantbalance.substack.com/ Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 5/26/26 | ![]() What Happens When You Stop Doing Everything Yourself | Ever feel like you're carrying the weight of the world on your own shoulders—handling every email, project, and task yourself? I've been there, telling myself it was the smart and responsible way to run my business, until I realized what I was missing out on by not letting go. In this episode, I'm revealing exactly what happens when you stop doing everything yourself and start getting results through others. We'll talk about how this shift can give you precious time back, multiply your impact, and create new opportunities—not just for you, but for everyone on your team and in your life. By leveraging others and learning to trust, we're able to embrace new possibilities. If you're ready for bigger results and a richer life, this episode is for you! Show Highlights: Solo startup narratives of handling all tasks yourself. [00:48] The risk of operating alone becoming a habit and identity. [02:58] My epiphany of A. G. Lafley leading P&G by leveraging others. [04:08] Why delegation is essential in both teams and homes. [07:26] The power of reclaiming specialist time with a client example. [09: 21] How effective leaders delegate and multiply impact. [15:22] Outsourcing tasks in personal life—but which ones? [18:36] Giving others opportunities by delegating meaningful work. [20:11] The transformation of who you become by letting go. [24:20] What are your emotional barriers to delegating and outsourcing? [27:45] Join The Coaching Circle's June master class on delegation. [29:09] Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 5/19/26 | ![]() What If You Let Them Take the Wheel? | Do you always end up taking charge of others' problems because you know you can solve them faster or better? I know I do, and if you're a high-achiever, this episode will hit close to home. Today, I'm sharing why so many highly competent women have this pattern of taking the wheel for others. I'm inviting you to consider how our can-do mindset, while celebrated, can quietly drain our energy, stunt others' growth, and even erode our closest connections. Discover the telltale signs of over-helping, the hidden costs, and how to reclaim your time and sanity without sacrificing your drive. Let's learn to let go, let others step up, build true confidence, and create space for everyone—including ourselves—to thrive. Show Highlights: The high-performer's instinct to solve problems. [01:15] Hardwired servant leadership vs. detrimental overhelping. [02:52] When is it right to grab the wheel from your leaner-driver teen? [04:50] Micromanaging at work and how it stifles others' growth. [07:48] How arguing over doing chores your way leads to overload. [10:10] Learning to listen, not solve. [12:30] What to tell a chronic helper to help them step back. [13:41] The importance of letting others build skills and confidence. [14:55] Eroded connection and people avoiding opening up. [17:02] Why habitual problem-solvers rarely get to feel supported. [18:04] The power supportive coaching with The Coaching Circle. [19:19] Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 5/12/26 | ![]() What Conversation Do You Need to Have? | Are you avoiding that one conversation you know you need to have? I get it, most of us have a tricky topic we're sidestepping at work, at home, or even with a friend. In this episode, I'm sharing why everything you want—whether it's more flexibility, healthier relationships, or a sense of confidence—is often waiting for you on the other side of a courageous conversation. I'll walk you through the emotions that hold us back, reveal my story of asking for something that felt impossible (and actually getting it!), and challenge you to take that first step, even if it's uncomfortable. This is your moment to take a breath, get honest, and watch what happens when you speak up for what you truly want. Let's rewrite your story, one conversation at a time. Show Highlights: Are you avoiding having difficult but necessary conversations? [00:48] The power of courageous, imperfect conversations. [02:31] What chronic problems in life manifest from. [04:30] The emotions, stories, and "crystal ball" view behind avoidance. [05:53] Link desired outcomes to the conversation they need. [09:34] An example of how to ask for more flexibility at work. [10:35] Approaching sensitive topics with your Mom, friend, or teen. [12:29] Discover an effective workplace practice for clearing the air. [15:32] Three key freedoms courageous conversations build up. [17:33] Shift from knowing to doing with The Coaching Circle. [20:27] Take this week's action step and share with us how it went. [22:02] Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 5/5/26 | ![]() The Hidden Costs of Drive✨ | driveambition+4 | — | — | — | driveambition+5 | — | 24m 14s | |
| 4/28/26 | ![]() Why Highly Competent Women Still Feel Overwhelmed (And What I Built to Help)✨ | overwhelmcompetence+4 | — | The Coaching CircleBrilliant Balance | — | overwhelmcompetent women+8 | — | 31m 36s | |
| 4/21/26 | ![]() Functional Freeze: The Hidden Nervous System Pattern Holding Women Back with Beatriz Albina✨ | functional freezenervous system+3 | Beatriz Albina | End Emotional Outsourcingthe Brilliant Balance Weekly | — | overgivingperfectionism+2 | — | 34m 53s | |
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| 4/14/26 | ![]() Setting Boundaries That Actually Hold: Listener Questions Answered✨ | setting boundariesworkplace dynamics+2 | — | Good with Money workshopthe Brilliant Balance Weekly+1 | — | boundariessaying no+2 | — | 29m 00s | |
| 4/7/26 | ![]() Life is not linear: If I had known then what I know now about the momentum cycle✨ | momentum cyclelife cycles+4 | — | Kate Northrup's money workshopthe Brilliant Balance Weekly | — | nonstop achievementenergy ebbs and flows+2 | — | 33m 26s | |
| 3/31/26 | ![]() Getting Good with Money: A Conversation with Kate Northrup✨ | moneywealth+4 | Kate Northrup | Relaxed Money MethodGood with Money+3 | — | Relaxed Money Methodmoney date+3 | — | 44m 59s | |
| 3/24/26 | ![]() When Being Liked Becomes a Limiter✨ | approvalleadership+3 | — | the Brilliant Balance Weekly | — | claritycourage+3 | — | 26m 37s | |
| 3/17/26 | ![]() Carrying the Family: The Burden & Blessing of Daughtering with Dr. Allison Alford✨ | daughteringfamily dynamics+2 | Dr Allison Alford | Good DaughteringBaylor+2 | — | communicationprofessional women+2 | — | 32m 50s | |
| 3/10/26 | ![]() Decide Like the Woman You're Becoming✨ | decision makingpersonal growth+3 | — | the Brilliant Balance WeeklyBrilliant Balance | — | comfort zonesold identities+3 | — | 23m 29s | |
| 3/3/26 | ![]() Success Looks Different in Every Season—Cherylanne Is Interviewed by Molly Asplin✨ | successentrepreneurship+3 | Molly Asplin | P&Gthe Brilliant Balance Weekly+2 | — | Brilliant Balancelife seasons+2 | — | 47m 58s | |
| 2/24/26 | ![]() You vs. You: Why Inner Conflict Makes Everything Harder with Dana Bernstein✨ | inner conflictself-doubt+3 | Dana Bernstein | It's the Thought that Counts: Mastering the Art of YOU vs. Youthe Brilliant Balance Weekly+2 | — | conflict resolutionambition+3 | — | 26m 23s | |
| 2/17/26 | ![]() Don't Miss the Life You're Actually Living✨ | mindfulnesspresent moment+3 | — | the Brilliant Balance Weekly | — | joyeveryday moments+2 | — | 18m 38s | |
| 2/10/26 | ![]() When Health Optimization Becomes Another Job | Today, I'm taking a closer look at the growing pressure so many of us feel around health optimization, especially during midlife, when simply keeping up with the latest wellness and beauty trends and advice can start to feel like another full-time job. I'm breaking down why health information and solutions constantly inundate us, and the mental and financial costs of trying to do it all, and I'm sharing practical ways to bring more ease and intention back into our daily routines. If you've ever felt overwhelmed by constantly shifting "rules" or found yourself buried in trackers, apps, wearables, and endless wellness products, this episode is your permission slip to turn down the noise and refocus on what truly supports your well-being. We can reclaim self-care as something that fits into our lives rather than another source of stress. Show Highlights: The growing weight of health advice. [00:53] Understanding the strategic health industry trap. [03:51] The engineered pressure to solve perceived problems. [06:18] Tracking fatigue and why more data isn't always better care. [07:12] Consciously choosing what not to track or act upon. [09:37] Shifting from performative to supportive self-care. [10:18] What should be the actual role of health and self-care? [11:38] Practical steps to curate health inputs and regain balance. [12:43] Where does vanity pressure end and health begin in marketing? [15:06] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 2/3/26 | ![]() The ROI of Invisible Labor: A New Lens on Women's Leadership with Aimee Rickabus | This week, I'm sitting down with Aimee Rickabus, powerhouse entrepreneur, author, mother of six, and CEO of Tomahawk Information Solutions, to shine a light on the invisible labor women manage every day and reveal its surprising ROI. Aimee shares her experience of managing both her business and a bustling family, and how she has built executive-level skills along the way, turning household micro decision power into strategic thinking and leadership. We discuss the idea that success shouldn't be viewed as a relentless climb up a ladder, but more as tending to a garden, acknowledging the varied and shifting seasons of life. Aimee has practical strategies for you to make your invisible work visible, leverage it in your career, and optimize your time and energy through technology. If you've never wondered how all those behind-the-scenes efforts are training grounds for high-level skills, this episode will feel like a breath of fresh air. Show Highlights: The eye-opening mirror of home and business leadership. [02:16] Mothers' mental load of micro decisions and interruptions. [03:18] How being a mom hones emotional intelligence. [06:00] The powerful ability to say no learnable in motherhood. [06:59] Empathy-driven leadership shaped by parenthood. [07:30] Gaining project management skills at home. [08:26] The strategic value of invisible labor. [09:22] Embracing success as a "garden" with life's seasons. [10:54] What's the cadence of authentic female leadership? [13:01] Make invisible tasks conscious—then optimize and/or automate. [15:41] Why tech adoption is your gateway to legacy projects. [19:36] Ways to connect with Aimee and get her book. [25:43] To find Aimee's work, book, and podcast, visit: https://themanageher.com Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 1/27/26 | ![]() Building habits for your hard days | If you're tired of seeing your good habits crumble when life gets messy, today's episode is a must-listen. I'm revealing why our routines often fail, and it's not because we aren't disciplined. You'll learn my "minimum viable dose" strategy, which makes it easy to stick with your habits even when motivation is low or your schedule is off track. I'll show you how making small adjustments can help you keep promises to yourself, with actionable tips for building your Plan A, Plan B (and Plan C!), so you can keep moving forward even on the toughest days. Say goodbye to all-or-nothing thinking and embrace a more resilient approach to self-care, productivity, and growth. Hit play now and let's build habits that truly last! Show Highlights: Do motivated women over-design ideal habit systems? [00:48] Why ideal habits fail. [02:57] The problem with aiming for streaks. [03:48] Building habits for hard days. [05:32] What's the "minimum viable dose" of a habit? [05:57] Defining habit Plans A to C—ideal to minimum viable dose. [06:49] Win with "one is greater than zero" thinking. [11:17] How to apply the advice in this episode to your habits. [13:17] Plan C as the key to building consistent habits. [15:48] How self-trust, not competition, is the true goal of habits. [16:35] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 1/20/26 | ![]() Accountability is a forcing function | Today, I'm looking at the idea of using accountability as a "forcing function" that can transform our cherished goals from wishful intentions into accomplished realities. If you ever wonder why our work projects always seem to get done while personal goals keep getting relegated to "someday," this episode will hit home. I'm sharing why our personal lives lack the built-in accountability and structures that make professional commitments non-negotiable, because, get this, motivation isn't enough. I'll explain that with examples, insights from behavioral science, and actionable steps to harness accountability mechanisms to accomplish your most important priorities. Discover the value of enlisting paid professionals (and even some unlikely familiar faces) as accountability allies! Accountability doesn't add pressure! It powerfully creates freedom by clearing space for what matters most to you. I'm inviting you to hit play and discover a few simple shifts to make this your year to soar. Show Highlights: Last call to register for our free January workshop. [00:47] Why do work goals win and personal goals get shelved? [03:09] Forcing functions and accountability power. [05:23] Can self-sufficiency beliefs hinder external accountability? [07:44] Why "obligers" need accountability mechanisms. [08:26] Emotional reasons for resisting accountability. [09:38] Make your employees and kids your accountability partners. [12:08] Low-leverage accountability pitfalls vs. mutual accountability. [14:19] Ensuring success with high-leverage paid accountability. [16:19] Reframing constraints as freedom for "rebels." [19:05] Register for my free workshop "Make Your Week Work for You": https://brilliant-balance.com/reclaim Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 1/13/26 | ![]() Breaking the Maybe Mindset | Ever find yourself circling around a decision, stuck between yes and no, with a big "maybe" holding you back? This week, I'm pulling back the curtain on the "maybe mindset"...that quiet habit of postponing meaningful choices and playing it safe. I'll share why it's so tempting to linger in indecision, the real price we pay for not committing, and practical strategies for finally breaking that cycle. Expect honest recollections, a fresh perspective on why clarity doesn't require perfect certainty, and a powerful invitation to make bolder, more confident choices. If you're ready to stop living in limbo and start moving forward, don't miss this episode. Show Highlights: Have you spotted your euphemisms for "maybe"? [00:51] The true costs of the "maybe mindset." [04:30] Paralysis of options and how to overcome it. [05:56] The comfort zone conundrum. [08:11] The illusion of abundant time. [09:53] Ask "What would have to be true to say yes?" as a clarifier. [13:23] Weighing the cost of a no. [15:56] The power of breaking big choices into small steps. [18:05] Why embracing uncertainty leads to growth. [19:37] Clarity through a clear yes and a clear no. [20:50] Register for my free workshop "Make Your Week Work for You": https://brilliant-balance.com/reclaim Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
| 1/6/26 | ![]() The myth of the "perfect choice" | Happy New Year! As we kick off the new year with a fresh season of possibilities and clean, blank calendar pages, the pressure to make "just right" choices can trip us up in our careers and personal lives, or even when managing our week. So, today, I'm discussing the myth of the "perfect choice." I'm taking a close look at how perfectionism and procrastination go hand in hand, keeping us from taking action. I'll share my honest experiences and a practical framework to help you break out of analysis paralysis, with a gentle reminder that progress happens when we act, not when we wait for certainty—it's movement, not perfection, that creates clarity and momentum. Plus, I have a free live workshop lined up to help you reclaim your week. Let's make this your year of progress, one bold decision at a time! Show Highlights: Why the New Year's fresh start can get overwhelming. [00:50] The disguises of perfectionism and procrastination. [02:05] The "perfect choice" myth vs. multiple good choices. [02:54] What waiting costs in facets of real life. [04:16] How clarity comes after taking the first step, not before. [07:45] A four-step framework to overcome perfection paralysis. [08:44] Do you face paralysis in everyday, small decisions? [10:47] Pattern correction with a "life in miniature" view of the week. [11:52] Upcoming free live workshop: "Make Your Week Work for You" [13:52] A word of caution to protect your time for the workshop. [15:18] Register for my free workshop"Make Your Week Work for You": https://brilliant-balance.com Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki | — | ||||||
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