91// How to Build Money Habits That Actually Stick (4 Science-Backed Strategies)
About this episode
This episode discusses four science-backed strategies for building lasting money habits based on research from neuroscientist Andrew Huberman.
You don’t need more motivation—you need habits that actually stick. In this episode, I’m breaking down 4 science-backed strategies for building better money habits using research from neuroscientist Andrew Huberman. If you’ve ever: started budgeting and then fallen off struggled to stay consistent with tracking your spending or felt like your habits just won’t stick… this episode will help you understand why—and what to do differently. We’re talking about: &nb...
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