Your Thoughts Are Not Facts | Ep. 359

Your Thoughts Are Not Facts | Ep. 359

From Build with Leila Hormozi by Leila Hormozi

May 12, 2026 · 6 min · Episode 359

About this episode

Leila Hormozi discusses the importance of recognizing that thoughts are not facts and shares mental frameworks for personal growth.

Read the unfiltered memos I send my team as we scale Acquisition.com to $1B+: https://leilahormozi.com/subscribe Acceptance is power. Growth starts when people stop resisting discomfort and start moving with reality instead of against it. In this episode, Leila explains why anxiety, fear, and negative thoughts only control people who treat them like they were facts. She also shares the mental frameworks that helped her stop spiraling. Learning that thoughts are not facts might be the difference between staying trapped and finally moving forward. In this episode 00:00 The power of active acceptance 02:25 Why you must audit your beliefs 04:06 Identifying and swapping irrational beliefs 05:32 Embedding new beliefs with action More Value: Get your personalized $100m scaling roadmap: https://www.acquisition.com/roadmap Read the unfiltered memos I send my team as we scale Acquisition.com to $1B+: https://leilahormozi.com/subscribe Receive a curated set of internal memos from the past year at Acquisition.com: https://leilahormozi.com/acq Watch my latest YouTube videos: https://www.youtube.com/@leilahormozi/featured Learn how to scale your business to millions of dollars in annual…

People in this episode

Host: Leila Hormozi

Topics covered

  • mental frameworks
  • acceptance
  • anxiety
  • beliefs
  • personal growth

Keywords

  • thoughts
  • facts
  • anxiety
  • beliefs
  • acceptance
  • personal growth
  • mental frameworks

Mentioned in this episode

Organizations: Acquisition.com

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