About this episode

In this episode, Liz Mosley revisits a conversation with Sasha Glasgow about the power of journalling in overcoming self-doubt and empowering women.

Over the Summer I've curated a mini series of some of my favourite episodes from the podcast so far. We revisit old episodes that have stayed rent-free in my brain! So whether this episode ends up being new for you or you get to enjoy it again years later, I hope you find it helpful. In this episode I speak to Sasha Glasgow of Frank + Feel. Sasha classes herself as a writer, doubter and doer. Even though she's been writing in some form from the age of eight, she only started calling herself a writer last year - a rebellious act against her self-doubting nature. She's an avid journaler and lover of words, who wants to use them to challenge the negative narratives that women can have about themselves. She does this through what she calls #RemindHers. Little notes of thought dotted around the internet to remind women (including herself) of what has always been there: the core things within us that light us up and guide us towards the lives we want to live. The things that can be shrouded by responsibility, shoulds, engrained narratives and self-doubt. Through her email letters, journalling workshops, podcast and Instagram #RemindHers, she documents her journey as it unfolds…

People in this episode

Host: Liz Mosley

Guest: Sasha Glasgow

Topics covered

• journalling
• self-doubt
• women empowerment
• writing
• creativity

Keywords

• journalling
• self-doubt
• women empowerment
• writing
• creativity
• Sasha Glasgow
• Frank + Feel

Mentioned in this episode

Organizations: Frank + Feel

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