E100: How the F to keep going when it feels like the world is against you - Solo episode with Caroline

About this episode

Caroline discusses maintaining momentum in business during tough times and shares tips on resilience and self-care.

Caroline reflects on the challenges of maintaining momentum in business, especially during tough times, and shares practical tips on resilience, human connection, and self-care. She emphasises the importance of showing up, normalizing rest, and pivoting when needed, all while celebrating her podcast milestone. Topics: Consistency is key - keep showing up even when it feels hard Normalise taking rest and personal days to recharge Build human connection to support mental health and business growth Pivot and change your mind without guilt, explore new paths Chapters: 00:30 Celebrating 100 Episodes 02:27 Navigating Challenges in Entrepreneurship 05:14 The Importance of Human Connection 08:08 Finding Balance and Taking Breaks 10:41 Embracing Change and Flexibility 13:03 The Reality of Service-Based Businesses 16:07 Normalizing Personal Days 18:01 The Journey of Female Entrepreneurship Resources: Female Founders Rise Report: https://therisereport.co.uk/ Positive Entrepreneurship Report: https://positiveentrepreneurship.co/report/ Links: Website: https://www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn…

People in this episode

Host: Caroline Marshall

Topics covered

• resilience
• human connection
• self-care
• entrepreneurship challenges
• business growth
• female entrepreneurship

Keywords

• business challenges
• mental health
• personal days
• pivoting
• entrepreneurship
• celebration
• consistency

Mentioned in this episode

Organizations: Female Founders Rise Report, Positive Entrepreneurship Report, AudioCoffee

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