
Bump to Business Owner
by Caroline Marshall
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
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Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇩ID · Entrepreneurship#103500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·107 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇩100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 18 epsHost
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Recent episodes
E111: Redundancy Miniseries Part 3: How to rebuild your confidence - Solo episode with Caroline
Jul 2, 2026
20m 18s
E110: Redundancy Miniseries Part 2: How to advocate for yourself - Solo episode with Caroline
Jun 25, 2026
25m 12s
E109: Redundancy Miniseries Part 1: WTF just happened?! - Solo episode with Caroline
Jun 18, 2026
23m 41s
E108: Ambition, imposter syndrome and advancing women in business with the MDs of AllBright everywoman
Jun 11, 2026
46m 42s
E107: Maternal gatekeeping and creating gender equity at home with Rachel Childs
May 21, 2026
57m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/2/26 | RedundancyConfidence+5 | — | VA Training AcademyThe Mother of All Jobs+1 | — | redundancyconfidence+5 | — | 20m 18s | ||
| 6/25/26 | Handling unfair redundancyBuilding a support network+3 | — | Pregnant Then ScrewedInsight Timer+1 | — | redundancysupport network+5 | — | 25m 12s | ||
| 6/18/26 | redundancywomen in business+4 | — | Mambition | — | redundancyfair treatment+5 | — | 23m 41s | ||
| 6/11/26 | supporting women in careersimpact of motherhood on career confidence+4 | Sophie CattoNicole Goodwin | AllBright everywomanMotherhood Works | — | women in businessimposter syndrome+5 | — | 46m 42s | ||
| 5/21/26 | Impact of COVID on family lifeGender norms and maternal gatekeeping+3 | Rachel Childs | Parents That WorkGet Legit Hub+1 | — | maternal gatekeepinggender equity+5 | Lucy Legal | 57m 06s | ||
| 5/14/26 | AI's role in business and lifeLegal considerations: privacy and IP+1 | Lucy Legal | AIGet Legit Hub+2 | — | AIfemale founders+5 | Lucy Legal | 44m 48s | ||
| 5/7/26 | high-risk pregnancyneonatal intensive care+4 | Sophia Jarvis | Mia WealthGet Legit Hub+2 | — | fintechmotherhood+5 | Lucy Legal | 47m 05s | ||
| 4/30/26 | Expectations vs. reality of maternity leaveEmotional challenges and identity loss+1 | Lucy Legal | Get Legit Hub | UK | maternity leavebusiness owners+3 | Lucy Legal | 57m 22s | ||
| 4/23/26 | Motherhood and career balanceBuilding and scaling a virtual assistant agency+3 | Lucy Legal | Lucy LegalGet Legit Hub+1 | www.lucylegal.co.uk/the-hub | motherhoodentrepreneurship+5 | — | 1h 02m 26s | ||
| 4/16/26 | transitioning to entrepreneurshipwork-life balance+3 | Lucy Legal | Get Legit HubChatGPT+1 | — | mum guiltflexible business+6 | Lucy Legal | 1h 04m 05s | ||
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| 3/26/26 | flexible workparenting+4 | Amy Grilli | Five Hour Club | — | flexible careersmums+5 | — | 44m 43s | ||
| 3/19/26 | resiliencehuman connection+4 | — | Female Founders Rise ReportPositive Entrepreneurship Report+1 | — | business challengesmental health+5 | — | 25m 31s | ||
| 3/12/26 | entrepreneurshipparental leave+4 | Olivia DavsonTanyka Davson | Cubbi | — | parental leaveentrepreneurship+5 | — | 36m 58s | ||
| 3/5/26 | Career transitionOvercoming burnout+4 | Rosie Nixon | Hello MagazineRosie's Reinvention Retreats+3 | — | burnoutcareer transition+5 | — | 50m 35s | ||
| 12/18/25 | Christmas challengesmotherhood+4 | — | Ancient + Brave | — | Christmas triggersmotherhood+5 | — | 17m 31s | ||
| 12/11/25 | motherhoodidentity shift+5 | Dr Tuesday Watts-Overall | — | — | motherhoodChristmas pressure+5 | — | 47m 43s | ||
| 12/4/25 | motherhoodentrepreneurship+3 | Alice Holland-Lu | The Female Archetypes | — | businessmotherhood+4 | — | 49m 02s | ||
| 11/27/25 | maternal mental healthpersonal growth+4 | — | Maternal Mental Health Alliance | — | maternal mental healthpersonal reflections+3 | — | 17m 44s | ||
| 11/20/25 | E93: VC funding and building a life with intention with Kira Mahal, founder of MotivatePT | Kira Mahal has never taken the conventional route - from holding a marketing event in lieu of interviewing for jobs, to leaving a lucrative finance career with no plan, no savings and no clear vision. Self-described as "barking mad", Kira and her husband went all into their business. On the cusp of a life and business changing corporate contract, the world went into lockdown and they lost £1.8million in VC funding. Pivoting back to their B2C business, Kira turned to the journals she'd been keeping along the way and put into practice what she learnt from her experience. If you're thinking about taking the leap without a clear plan, VC funding, or the endless tension that is being a founder and a mum, listen in. Takeaways: Kira's career journey from Young Enterprise, always taking the unconventional route to the idea for MotivatePT Going all in without a clear vision or plan - both Kira and her husband! VC funding - the barriers and why it isn't for everyone Crystalising your business vision by making mistakes and testing the market Starting a second corporate arm, VC funding and the pandemic Refocusing on the original business and growing more sustainably Journalling and the insights it gave Kira, reality v rose tinted glasses of the moment Kira's personal, and the wider culture's, changing attitude to wellness We're not just building a business, we're building a life Resources: Young Enterprise: www.young-enterprise.org.uk/ Chapters: 00:30 Introduction to Kira Mahal and MotivatePT 02:36 Kira's Journey from Banking to Entrepreneurship 05:32 The Birth of MotivatePT: A Personal Mission 08:14 Navigating the Challenges of Bootstrapping a Business 11:02 The Shift to Women-Centric Wellness 13:51 The Impact of the Pandemic on Business Growth 16:34 Funding Challenges and the VC Landscape 19:24 Balancing Motherhood and Entrepreneurship 24:15 Navigating Postpartum Challenges 26:28 The Rollercoaster of VC Funding 28:20 The Impact of the Pandemic on Business 30:31 Journaling Through Uncertainty 31:58 Pivoting During Crisis 36:33 Building a New Business Model 37:06 Balancing Motherhood and Ambition 42:14 Finding Joy in Wellness 45:44 Future Plans for Motivate PT Links: Website: https://www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/ About Kira Mahal Kira Mahal is the founder and CEO of MotivatePT, a tech-enabled fitness platform helping women build strength, confidence, and long-lasting wellness through every stage of life. From launching her business in a ski chalet to rebuilding it during the pandemic while pregnant, Kira's journey is full of resilience, reinvention and raw honesty. Her story speaks to every mother who's tried to hold a baby with one hand and a business with the other. Motivate PT is now a leading UK wellness company with over 40 female-focused coaches delivering 1,300-plus sessions monthly. But behind the scenes is a deeply personal mission to make fitness accessible, empowering and sustainable for women, particularly those navigating pregnancy, postpartum and perimenopause. Kira Mahal's Links: Website: https://motivatept.co.uk/ LinkedIn: https://www.linkedin.com/in/kiramahal/ Instagram(Kira): https://www.instagram.com/kiramahal/ Instagram(Motivate PT): https://www.instagram.com/motivatept_uk/ Podcast: https://podfollow.com/1705419713 Music by AudioCoffee: https://www.audiocoffee.net/ | — | ||||||
| 11/13/25 | E92: Macarons, motherhood and growth with Rachel Hanretty, founder of Mademoiselle Macaron | Rachel and I met on the Goldman Sachs 10KSB programme in February and instantly gravitated towards another. Both mums, both struggling with being away from family, but determined to grow our businesses, despite all the challenges that motherhood/founderhood bring. My conversation with Rachel is almost excoriatingly honest about the impact of motherhood on her business, and herself. These are the conversations we need to have with women, founders, mums and would-be mums. Because the internet will tell you, you can have it all, but the reality isn't quite like that. The economy, the strength of your team and your business plan, mum guilt, resilience, self-awareness as a business owner, and why you might be the obstacle to growth: it's a big conversation. Takeaways: Rachel's career journey from hustling teenager to market stall to e-commerce The transition between young, "fun" business and becoming an authority figure The huge personal transition of becoming a mum in a wider context of huge economic uncertainty The struggle of being a founder-led brand when you're a mum, you're exhausted and you just don't want to be on camera! Running a business means managing people and their very real, not always business-related, problems How Rachel's business had been impacted by motherhood, and the team not being where/who she needed them to be How Rachel's experiences in business are shaping the growth (or not growth) of her family What needs to change to support mums in the workplace and into becoming a business owner The resilience Rachel's long-term health condition has given her Rachel's vision for the future, and why she might not be what the business needs Where she finds joy Resources: SuperScalers: https://www.superscalers.world/ Chapters: 00:30 Introduction to Rachel Hanretty and Mademoiselle Macaron 02:10 The Journey from Paris to Entrepreneurship 05:01 Building a Brand: From Market Stall to E-commerce 07:40 Navigating Leadership and Team Dynamics 10:00 The Impact of Motherhood on Business Identity 12:41 Challenges of Balancing Business and Parenting 15:07 The Cost of Living Crisis and Its Effects 17:22 The Pressure of Being a Founder Influencer 20:12 Realities of Managing a People Business 20:46 Navigating Maternity Challenges in Business 22:13 Balancing Motherhood and Business Ownership 24:48 The Emotional Toll of Motherhood on Business 27:31 Guilt and the Struggle for Balance 30:10 The Impact of Family Planning on Business 32:17 Gender Differences in Parenting and Business 34:41 Support Systems for Mothers in Business 37:37 Resilience Through Health Challenges 39:28 Vision for Future Growth 41:23 Finding Joy Amidst Chaos Links: Website: https://www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/ About Rachel Hanretty Rachel Hanretty founder of Mademoiselle Macaron an Edinburgh based business inspired by her time living in Paris and known for producing up to 20,000 macarons each week. With high profile clients like MAC Cosmetics, Moet & Chandon, and even an order for the set of the Barbie movie, Rachel's handcrafted patisserie has become a go-to indulgence across the UK. But her macaron story is more about the beautiful product. It's about starting from scratch. It's about identity and it's about navigating the complexity of building a brand while becoming a mother. Rachel studied English and French at university and while living in Paris, fell in love with macarons. Trained at the Alain Ducasse Cookery School, she brought that Parisian perfectionism back to Scotland and started making macarons at home, eventually launching her business from a single market stall in 2013. And today is a thriving seven figure e-commerce brand. Yet as her business grew, Rachel's personal life evolved too. Becoming a mother reshaped her relationship with her company and she has been refreshingly honest about how hard that shift has been, talking openly about guilt, identity loss and how parenting has impacted her business, both practically and emotionally. She's also navigated health challenges, including epilepsy while leading her team and brand. Rachel Hanretty's Links: Website: https://mademoisellemacaron.co.uk/ LinkedIn: https://www.linkedin.com/in/rachelhanretty/ Instagram: https://www.instagram.com/madmacaron/ TikTok: https://www.tiktok.com/@mademoisellemacaron Facebook: https://www.facebook.com/MademoiselleMacaronUk Music by AudioCoffee: https://www.audiocoffee.net/ | — | ||||||
| 11/6/25 | E91: Not another end of year push podcast - Solo episode with Caroline | I don't do New Year's Resolutions. December isn't a straightforward month for me, personally, and my energy levels in January after juggling school holidays and all the Christmas fun just aren't up to "starting the new year strong". So I've restructured my business year, and my mindset to fit my realities. In this episode I'm sharing: Why I'm so anti end of year hustle culture Why we should all be putting less pressure on ourselves How I've shaped my year to fit better with my energy levels, and financials Rebel with me. More on Why I don't do New Year's Resolutions Takeaways: Christmas shift in mum admin begins in November Adjusting from mum heavy to business heavy workloads can be tough Why I don't do New Year's Resolutions How I've reshaped my business year to match my energy levels Pairing my financial new year to my conceptual new year December is a month with a lot of pressure - don't make it harder for yourself Chapters: 00:30 Embracing the Shift to Q4 Planning 02:19 Redefining Goal Setting Beyond January 06:23 Navigating Business Pressures During the Holidays 09:07 Celebrating a Non-Traditional Q4 Hustle Links: Website: www.bumptobusinessowner.com Instagram: www.instagram.com/bumptobusinessowner LinkedIn: www.linkedin.com/in/carolinepooley Music by AudioCoffee: https://www.audiocoffee.net/ | — | ||||||
| 10/30/25 | E90: Celebrating mums and business owners: live interviews from the UK VA Awards | Something a little different this week. I was at the UK Virtual Assistant awards last week celebrating the industry and gratefully receiving a couple of awards, on behalf of the business and the podcast team! While I was there, I did some live interviews with some incredible VAs and business women, who also happen to be mums, my industry peers and friends. They are sharing their wisdom and experiences of building businesses, working flexibly and prioritising their family. It was a very fun (by which I mean loud) atmosphere, so apologies for the background noise levels. Thanks to Amanda Johnson, host of the UK VA Awards (and last week's guest!) for kindly giving me permission to record, and to the wonderful women I spoke to: Sarah Szekir-Papasavva: www.aptva.comBeverley Edwards: www.be-virtual.co.ukStefanie Clarke: www.jotterbox.co.uk Holly Copsey: www.virtuallypriceless.co.uk Takeaways: The flexibility that comes with owing your schedule as a founder or freelancer Why you might want to consider the agency model How to deal with mum guilt Kids are sometimes the push you need to take the leap Why networking is so important to small business owners Chapters: 00:30 Introduction 02:32 Sarah Szekir-Papasavva 04:58 Beverley Edwards 07:43 Stefanie Clarke 10:02 Holly Copsey Links: Website: www.bumptobusinessowner.com Instagram: www.instagram.com/bumptobusinessowner LinkedIn: www.linkedin.com/in/carolinepooley Music by AudioCoffee: https://www.audiocoffee.net/ | — | ||||||
| 10/23/25 | Ep 89: The military, motherhood and Virtual Assistant industry with Amanda Johnson, founder of the VA Training Academy | Trigger warning: This episode was recorded during Baby Loss Awareness Week and includes discussion of miscarriage and baby loss. Please take care of yourself. This conversation is long overdue. Amanda Johnson, or The Amanda Johnson as she's known in the Virtual Assistant industry, is founder and coach at the VA Training Academy, host of the UK VA Awards and my mentor. Before becoming a Titan of the VA industry, Amanda had a 23 year career in the military, until personal tragedy changed her priorities. Despite not personally inventing the field (listen in!) Amanda pivoted to becoming a Virtual Assistant, growing an agency and acquiring the training business and awards. We spoke about how grief shapes you, business as a coping mechanism, what to do if a client won't pay and why perceptions of the VA industry are often wrong, for both good and bad. Trigger warning: This episode was recorded during Baby Loss Awareness Week and includes discussion of miscarriage and baby loss. Please take care of yourself. Takeaways: Amanda's career journey from joining the military at 17 to exit Her fertility struggles and how loss changed Amanda's priorities and career How she came to the VA industry as a side effect of grief Building a business as a coping mechanism What to do when a client refuses to pay Why we should aim for work/life integration rather than balance Selling a business Why the VA industry can often be misunderstood, or limited by perceptions Why it's a great career for military spouses especially Amanda's experience of grief and its echoes years later Chapters: 00:30 Introduction to Amanda Johnson's Journey 02:41 From Military to Entrepreneur: A New Path 05:20 The Impact of Personal Tragedy on Career Choices 07:48 Navigating Grief and Finding Purpose 10:24 The Birth of a Business Idea 12:54 Launching a Virtual Assistant Business 15:25 The Challenges of Balancing Motherhood and Business 17:32 Building a Community and Supporting Others 20:09 Lessons Learned and Moving Forward 29:54 Work-Life Integration vs. Balance 31:49 Coaching with Tough Love and Empathy 34:43 The Importance of Body Language in Coaching 36:03 Transitioning from VA Agency to Training Academy 39:51 Expectations vs. Reality in the VA Industry 43:09 Gender Dynamics in the VA Industry 46:06 Supporting Military Spouses and Veterans 50:12 Navigating Grief and Finding Joy 57:39 Success Redefined: Flexibility and Family Support Links: Website: www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/ About Amanda Johnson Amanda Johnson is a Royal Navy veteran turned entrepreneur, NICU advocate and the woman behind the VA Training Academy, also known as VACT, the go to training provider for the VA industry. After 23 years in the military, Amanda left service following a personal tragedy. She went on to found Your Executive Secretary, a Virtual Assistant business she grew while juggling babies and young children expanding from a solo operation to a team of 17 before selling the business in 2016. She then shifted her focus fully to VACT embarking on a mission to empower women, especially mothers, military spouses and career changes to build flexible, sustainable VA businesses. In 2021, she also acquired the UKVA Conference and Awards. Amanda's coaching style is practical, honest and full of tough love, grounded in lived experience and a deep understanding of both business and life's complexities. Amanda Johnson's Links: VACT Website: https://vatrainingacademy.co.uk/ LinkedIn: https://www.linkedin.com/in/amandaconstancejohnson/ Instagram: https://www.instagram.com/vatrainingacademy/ Facebook: https://www.facebook.com/VirtualAssistantTrainingAcademyUK/ Music by AudioCoffee: https://www.audiocoffee.net/ | — | ||||||
| 10/16/25 | Miniseries Part 4: The future of the Virtual Assistant industry | We're wrapping up the Assistant miniseries with a big-picture conversation, the future of the assistant and VA industry. I've been in this world for over 15 years, and in that time I've seen the role change again and again, from the 2009 crash, to the explosion of tech tools, and now to AI. In this episode, I'm talking about where I see things going, what makes our work truly irreplaceable, and why assistants need to be visible, strategic partners (not an exec's "secret weapon"). I'm also sharing my thoughts on niching, the growing operational side of our roles, and the importance of keeping our skills sharp as the industry evolves. This is episode four of a four-part mini series for the Assistant community, each episode is accompanied by a free downloadable resource. Download your free resource on the future of the Assistant industry here: thought leaders in the space, skills you should be developing and more Listen to the rest of the series: Inbox Zero How to find clients Your gold standard onboarding process Resources mentioned: Fiona Young, Carve AI Your VA Journey: Start Here Takeaways Brief intro to the Assistant role Glass elevators for men in a pink industry Misconceptions about the VA industry The core services that VAs provide Why Assistants need to be visible within their organisations Increasing specialisation for Assistants How AI is shaping the industry Why you should be investing in your own development as an Assistant Chapters 00:30 Introduction to the Assistant Industry 00:51 The Evolution of the Assistant Role 02:41 Challenges in a Predominantly Female Industry 04:39 Networking and Misconceptions in the VA World 07:00 The Importance of Visibility and Value 09:13 The Role of Technology and AI in Assistance 10:31 Niche Specialisation in the Assistant Role 12:13 Transitioning into the Assistant Industry Links:Website: www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/ Music by AudioCoffee: https://www.audiocoffee.net/ | — | ||||||
| 10/9/25 | Miniseries Part 3: Gold standard onboarding process | Onboarding is my area of geek, my Mastermind subject. In this week's episode I am sharing my best practice tips for creating a great onboarding process, why it's so important, where your focus should be throughout and why you should be trying to remove yourself from it as much as possible. This is episode three of a four-part mini series for the Assistant community, each episode is accompanied by a free downloadable resource. Download your free onboarding checklist here Listen to the rest of the series: Inbox Zero How to find clients Resources mentioned: My Expensive Business Mistake episode here Takeaways Why onboarding is so crucial to your business What you should prioritise throughout the process Personalisation and automation Removing yourself from the process as a business owner When to review your own process Why offboarding is just as important Chapters 00:30 Introduction to a topic I love 02:48 The importance of a thorough onboarding process 05:43 Creating a client-centric onboarding experience 08:10 continuous Improvement and team involvement 10:07 The significance of offboarding Links: Website: www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/ Music by AudioCoffee: https://www.audiocoffee.net/ | — | ||||||
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Chart history for Bump to Business Owner
Peaked at #103 in ID, currently #103 in ID.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| ID | — | #103 | #103 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.