Books at Bedtime By Calming Anxiety - The Tale of Squirrel Nutkin - By Beatrix Potter
About this episode
This episode features a calming reading of Beatrix Potter's The Tale of Squirrel Nutkin, designed to help listeners drift off to sleep.
The Tale of Squirrel Nutkin by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A gentle bedtime story to help you drift off tonight: Beatrix Potter's charming woodland tale The Tale of Squirrel Nutkin, read slowly and unhurried for sleep and insomnia relief. This is a new author joining the Books at Bedtime strand — also known as Coffee Break for the Soul — from the Calming Anxiety podcast, a series of classic story readings designed as a calming audiobook for restless nights. For the full library, plus ambient night-light features for the small hours, download Anchored: https://play.google.com/store/apps/details?id=com.martinhewlett.anchored (Android) or https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 (iPhone). Narrated softly by Martin Hewlett, clinical hypnotherapist and former paramedic, this reading follows a cheeky little red squirrel called Nutkin, his brother Twinkleberry, and their cousins as they sail on twig rafts to Owl Island each day, bringing offerings of mice, minnows, and honey to old Mr. Brown, the owl who owns the nut bushes. While the other squirrels ask politely, Nutkin can never resist a rude riddle…
People in this episode
Host: Martin Hewlett
Topics covered
- bedtime story
- sleep
- insomnia relief
- anxiety
- children's literature
Keywords
- bedtime story
- Squirrel Nutkin
- Beatrix Potter
- sleep hypnosis
- insomnia relief
- anxiety
- calming meditation
Mentioned in this episode
Books & works: The Tale of Squirrel Nutkin
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