#369 Mark Laurie - The Power of a Second Chance. What It Takes To Reinvent Yourself
About this episode
Mark Laurie shares his transformative journey from difficult circumstances to becoming a mental and physical performance coach.
Today’s conversation is with Mark Laurie - Mental & Physical Performance Coach, founder of Proactive Performance, and Youth Mentor at The Enhance Project. When I first heard Mark speak at Tartan Talks, one thing stood out immediately. This is a man who's lived several lives. The person helping people improve their mindset, performance, confidence and direction today is a very different version of the man he once was. In this conversation, Mark shares the twists, turns and hard-earned lessons that shaped his journey, from difficult environments and time spent in prison through to earning a Sports Science degree, building a coaching business, mentoring young people, and helping others unlock their potential. Expect to learn: The experiences that shaped Mark's early life How he completely changed the direction of his future Why some people break the cycle while others don't The lessons he learned from earning a Sports Science degree How Proactive Performance evolved from physical coaching into mindset and performance coaching What NLP is and how it can help change behaviour The mentors and influences that shaped Mark's thinking Why walking and movement can improve mental clarity…
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