KHC 185 - Keith Sivera
From Cameron Hanes - Keep Hammering Collective by Cameron Hanes
March 30, 2026 · 1h 45m · Season 1 · Episode 185
About this episode
This episode features Keith Sivera discussing his journey in fitness, nutrition, and personal transformation.
Keith Sivera - CEO of MTN OPS, a supplement and outdoor performance brand. He’s a former Onnit Labs executive and is known for his background in fitness, business leadership, and his personal journey of long-term sobriety, which shapes his focus on discipline and purpose. This episode dives into Keith’s journey through fitness, nutrition, and personal transformation covering everything from supplements, carb strategies, and marathon training to building discipline and mental toughness. It blends performance insights with deeper conversations on leadership, creating a strong culture centered around helping people push their limits and become their best selves. Shop MTN OPS: Use code KEEPHAMMERING for 20% off https://mtnops.com/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – How Keith Got into Fitness & Health 00:08:28 – Supplementation to Reach New Limits 00:18:35 – Carb Loading for Running Marathons 00:22:07 – Developing the Best Supplements for Athletes and Hunters 00:28:11 – What’s Changed for Cam to Run His…
People in this episode
Host: Cameron Hanes
Guest: Keith Sivera
Topics covered
- fitness
- nutrition
- personal transformation
- discipline
- mental toughness
- marathon training
Keywords
- fitness
- nutrition
- supplements
- marathon training
- mental toughness
- discipline
- sobriety
Sponsors
MTN OPS
Mentioned in this episode
Organizations: MTN OPS, Onnit Labs
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