Cameron Hanes - Keep Hammering Collective

Matt Johnson - American endurance runner, ultramarathoner, and former Iowa National Guard veteran who transitioned into full-time athletics after leaving the military. Based in Austin, Texas, he is known for his mental toughness, high-volume training, and participation in ultramarathons, marathons, and Ironman triathlons. He gained attention for his inspiring endurance challenges, including running across Texas, and promotes perseverance, discipline, and pushing personal limits. Follow Matt: https://www.instagram.com/mattjohnson__  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro, Controversy After Mark Dowdle’s Episode, & More 00:00:00 – Intro & Struggles that Shaped Matt’s Life 00:10:02 – Moving to Texas with Nothing 00:13:01 – Ketone-IQ, Growing up Racing Go-Carts, & Visual Learning 00:18:55 – Building Partnerships & Being Authentic 00:28:33 – Learning from The Nelk Boys 00:33:28 – Jelly Roll’s Fitness Journey 00:35:35 – Pace Shaming is Over 00:38:58 – Matt’s Mom’s Work Ethic While Growing Up 00:42:31 – Who’s Inspired Matt 00:46:13 – Internet Beef & DMing People on Instagram 00:50:05 – Truett, Leadville, & Having a Ride-or-Die in Life 00:54:15 – Basing Work Around Family 00:59:10 – Seeing Others Win 01:06:44 – Matt’s Goals: Noble Protein 01:13:08 – Dealing with Hate from Outsiders 01:21:48 – Hate From James Lawrence 01:35:13 – F**k, Marry, Kill: Nicotine, Crispy Creme, & McDonalds 01:37:34 – Forward is Still a Pace: Day by Day 01:45:29 – Matt’s Experience in Oregon: Lift. Run. Shoot. 01:50:03 – “Hogwatch” & Final Thoughts Thank you to our sponsors:  LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off ALP: https://alppouch.com/ use code CAM for 10% off your first order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase

Mark Dowdle - American ultramarathon runner and endurance athlete from the Minnesota area. He played football and lacrosse at the University of St. Thomas before taking up running after college.  Mark has become particularly known for backyard ultras, in which runners complete a 4.167-mile loop every hour until only one runner remains. In 2026, he won the Arrowhead 135, the Wausaultra Backyard Ultra, and the Last Soul Ultra in Germany, where he completed 94 loops - about 395 miles over 94 hours. He also won the 306-mile BPN Go One More (G1M) Ultramarathon earlier in 2026. His Last Soul performance has put him on the 2027 Big Dog's Backyard Ultra Individual World Championship roster, where he currently holds a 94-loop qualifying performance.  Follow Mark: https://www.instagram.com/mark.dowdle/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Mark’s Backyard Ultra Race 00:09:43 – The Spirit of Competition: How to Get an Edge 00:13:44 – What if Ello was Courtney Dauwalter? 00:20:35 – Preparation & a Mental Edge 00:27:16 – Mind Games During the Backyard Ultra Race 00:31:26 – Rivals: Self Discovery 00:33:27 – Mindset Shift: Dark Moments Are Only Temporary 00:40:57 – Why a Good Crew is Important 00:46:40 – Disbelief, Struggle, & Being Honest with Yourself in Races 00:59:37 – 24 Hour Backyard Simulation & Strength from Others 01:05:02 –  Rewards: Earning, Chasing, & Suffering 01:12:38 – Using Pain to Foster Beauty in Life 01:21:10 – Building a Dream on Faith & Hard Work 01:28:27 – Working with BPN 01:31:10 – rappid. Sponsorship and Speedland Shoes 01:34:37 – Taking 159 Souls: Backyard Ultra 01:36:47 – Publicity & Limits in Competition 01:46:30 – Howling in Races: Where it Started 01:48:23 – The Average of the Last 5 Years of Races 01:50:04 – Inspiration from Mike Egan 01:53:36 – Negatives in the Ultra Running Space 01:59:00 – F**k, Marry, Kill: Backyard Ultras, Lacrosse, or the Calendar Club 02:02:11 – Living and Navigating a Life of High Standards 02:05:46 – Hunger to Reach High Goals 02:09:27 – What Mark Wants to Instil in His Future Children 02:11:22 – Final Thoughts Thank you to our sponsors: Ketone IQ: Visit https://www.ketone.com/Cam and use code CAM for 30% off your subscription order PLUS receive a free gift with your second shipment - or find Ketone-IQ at CVS stores nationwide and get $5 off your first 6-pack for a limited time! Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off ALP: https://alppouch.com/ use code CAM for 10% off your first order Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order

Join James Williams aka Gideon for a solo podcast. Cam is out hunting so James is going to cover questions you guys asked on Instagram, some of his background, random thoughts, and more! Let us know in the comments if you want James to do another one of these episodes! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro, Why People Call James Gideon, & Tackle Football 00:11:17 – Making Goals That Scare You 00:16:42 – Find Someone that Supports Your Goals 00:18:09 – The Misogi Challenge: Do Something Hard Each Year 00:20:42 – Creeps on Instagram 00:23:03 – Doing What You Say You're Going to Do 00:25:02 – How Being Around Cam Has Changed James 00:26:46 – How James Met Cam 00:27:33 – Photography Gear: Just a Button Pusher 00:28:09 – Overhyped & Underrated Products in the Fitness Industry  00:29:35 – Films that Inspire James 00:30:55 – Hog Aesthetics 00:31:38 – Israel & BB…No Comments 00:32:13 – What James’ First Backyard Ultra Would Be 00:33:24 – Cam & James’ In-N-Order 00:34:55 – How to Become a Man 00:36:17 – “For the Lore” Motto 00:41:09 – Depression? Get Out the Door & Do Something 00:44:21 – Rotten Apples Aren’t Applesauce 00:46:20 – Final Thoughts Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off ALP: https://alppouch.com/ use code CAM for 10% off your first order Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping