The Anger You Were Never Allowed to Feel
About this episode
This episode explores the complexities of anger and emotional healing, particularly in the context of childhood experiences and societal expectations.
Have you ever wondered why you feel angry... even when you've spent most of your life trying not to? Maybe you've been told anger is something to control. Maybe you've learned to explain it away. Maybe you've become so good at staying calm, understanding everyone else, or keeping the peace that you've stopped trusting the part of yourself that knows when something isn't okay. This video explores anger, emotional healing, boundaries, people pleasing, childhood emotional neglect, nervous sy...
People in this episode
Host: Shannon
More episodes of Canaries in the Coal Mine
- You Don’t Owe Anyone Forgiveness (And Here's Why)
- Real Voicemails from People Learning to Choose Themselves (Canary Circle Episode 3)
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