Stop Chasing What You Were

About this episode

The episode discusses the challenges and societal pressures surrounding women's body image, particularly after childbirth and as they age.

We’re talking postpartum bodies, aging, bagels, body image, more bagels, mammograms, colonoscopies, and why trying to get your “old body back” is basically impossible. We spiral through bathing suits vs. bikinis, breakfast debates, HRT, colonoscopies, movement vs. weight, and the insane pressure women feel to constantly “fix” themselves at every age. Here's a quick PSA, staying strong matters way more than chasing your 20-year-old body! Keywords body image, postpartum, health, aging, self-acceptance, women, body changes, mental health, self-love, aging gracefully Key topics Postpartum body changes and acceptance Societal pressures on women's bodies Aging and body evolution Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Cat, Nat

Topics covered

• Postpartum body changes and acceptance
• Societal pressures on women's bodies
• Aging and body evolution

Keywords

• body image
• postpartum
• health
• aging
• self-acceptance
• women
• body changes
• mental health
• self-love
• aging gracefully

Mentioned in this episode

Organizations: Acast

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