Cat & Nat Unfiltered

Life is kind of life-ing over here so we are bringing you a repeat episode today of one of your faves! We are talking about screens, kids, and the chaos that comes with both. Remember when we thought parenthood would be easy? Between SnapMaps showing everyone's location, and the cesspool that is Snapchat, it’s enough to fry your brain. We’re talking about how to protect your kids from themselves, why monitoring their digital world is a full-time job, and how even with our ScreenSense guide (that breaks it ALL down for you in a super easy and digestible way) our own kids still managed to get around screen time. Because of course they did. Parenting is a full-time job—you put in all this effort, and now the extra work isn’t carpools or lunches, it’s keeping up with what they’re doing online. That's exactly why we created https://www.thecommonparent.com/screen-sense-ebook. Hosted on Acast. See acast.com/privacy for more information.

Ali Budd of Ali Budd Interiors joined us once again to talk about what it’s really like to put your life, your work and your voice out there for everyone to judge. From the unexpected backlash over her voice on House of Ali to why she refused to make the show unless she could do it her way, Ali gets into building a business, trusting your gut and why having haters might actually mean you’re doing something right.Ali breaks down where to splurge and where to save, why your cheap couch might be costing you more in the long run, and the one thing you can do to change a room without spending a fortune. She also shares her very honest take on why you should stop chasing trends, and how to make your home feel like you.We talk about designing dorm rooms, and the judgment moms face over how they set their kids up for university. Ali is funny, refreshingly direct and full of opinions, and we get into all of it.Ali hosts Home Network’s House of Ali, which is back for Season 2, following Ali and her female-led team as they tackle million-dollar renovations, demanding clients and the ups and downs of running a design business. With her unfiltered honesty and one-of-a-kind creativity, Ali wins over even the pickiest clients. House of Ali Season 2 airs Thursdays at 9 p.m. ET/PT on Home Network and streaming on STACKTV. Follow Ali @alibuddinteriors.Keywordsinterior design, TV show, branding, authenticity, women support, home decor, design tips, Ali BuddKey Topics• Ali Budd's journey into TV and design• The importance of authenticity and self-confidence• Supporting women and celebrating success• Design principles: personal style over trends• Using AI as a communication tool in design• Balancing work, family, and personal growth Hosted on Acast. See acast.com/privacy for more information.

Hockey season is officially here, which means we’re back in the rink, yelling from the stands and trying to understand birth years and rankings. We’re talking tryouts that feel like The Bachelor, the pressure to win, and learning how to lose without rage-quitting.We also have strong opinions on hockey celebrations, including the mysterious post-goal “woo” that Cat absolutely cannot stand, and cowbells that should be reserved for championship games (Cat can't stand those either).Plus, we get into what it’s really like watching our kids compete, the highs and lows of being way too invested, and why one of us is already planning a post-hockey career as a DJ.Keywordsyouth hockey, Canadian hockey, American hockey, youth sports, parenting, team dynamics, sports culture, hockey tournaments, reclassing, sportsmanshipKey topicsDifferences between Canadian and American youth hockey systemsThe significance of hockey in Canadian cultureParenting strategies and experiences in youth hockeyTeam dynamics and player developmentThe process of reclassing and its impact on young athletesThe emotional aspects of youth sports and sportsmanshipThe role of community and identity in hockeyInsights into youth tournaments and team selection Hosted on Acast. See acast.com/privacy for more information.

*Trigger Warning: This episode discuss The Cornell 7The Cornell 7 case has us asking some difficult questions as moms raising boys. How do we teach our sons about consent, respect and accountability without making them feel like they're being blamed for the actions of other men? And what happens when boys witness something wrong but stay silent?We discuss the importance of male friendships, peer pressure and the responsibility of being a good friend, including having the courage to call out bad behaviour. We also explore what we might be missing as parents, why boys need more opportunities for honest conversations and how we can help our sons navigate difficult situations without simply telling them what not to do.Keywordsfriendship, social dynamics, respect, accountability, relationships, parenting, teenage behavior, social media, consent, educationKey Topics • The concept of 'insignificant' friends and social inclusion • The importance of mutual respect and understanding in friendships • How societal and media influences shape perceptions of relationships • Teaching children and teens about consent and accountability • The role of open dialogue in fostering healthy social behaviours • Differences in friendship dynamics between genders • The impact of social media on social interactions and accountability • Strategies for parents to teach respect and responsibility • The importance of standing up against peer pressure and misconduct • The challenges of navigating social hierarchies and peer influence Hosted on Acast. See acast.com/privacy for more information.

We couldn't wait to bring you part two of our conversation with Dr. Jeremy Alland! In part two we ask the question, is your kid actually loving their sport, or have we turned it into a full-time job? We’re talking youth sports, burnout, the pressure to go “elite,” endless tournaments and the growing expectation that more training always means better athletes. Dr. Jeremy Alland talks about how much is too much, why kids need real downtime, and how parents can support their kids without making their sport their entire identity. Plus, the simple thing he says every parent should tell their kid after a game. If you haven't watched part 1 go back and check it out! And for more on Dr. Jeremy find him @jeremyallandmd.Keywordsyouth sports, parenting, athlete development, sports system, burnout, competition, fun in sports, youth athlete health, sports parenting, sports system reformKey Topics • The impact of year-round sports on children's health and happiness • Balancing competition and fun in youth sports • The influence of social media and marketing on youth sports • Strategies for parents to support their children's sports journey • Understanding the real chances of making it professionally in sports • The importance of communication and setting expectations • The role of systemic change in youth sports reform Hosted on Acast. See acast.com/privacy for more information.

We’re talking college athletes making millions, kids becoming “famous” on Instagram, parents turning into sports managers, and somehow… Taylor Swift sitting beside Tom Cruise at a football game. Just your average day with ADHD.College sports have changed, and athletes can now make money from their name, image and likeness, which naturally leads us down the rabbit hole of whether parents should help a kid who’s training to be an athlete build a following. Is Instagram part of the job if you’re a young athlete?Key wordscelebrity gossip, social media influence, AI in fame, youth sports, college scholarships, social media for kids, digital identity, sports marketing, celebrity relationships, online trollingKey topicsCelebrity gossip and behind-the-scenes storiesThe role of social media in shaping youth sports and fameThe impact of AI on online reputation and trollingThe economics of college sports and athlete compensationCelebrity relationships and privacy issues Hosted on Acast. See acast.com/privacy for more information.

We’re feeling a little overwhelmed by the world right now. AI is moving faster than we can keep up, and somehow we’re supposed to teach our kids how to navigate all of this when we’re still trying to figure it out ourselves. We’re talking about schools going back to pen and paper, kids using AI, algorithms deciding what we see, and whether we’re actually losing some of our ability to think, focus and trust our own instincts. We also get into AI scams, voice cloning and why every family might need a secret code word. And somewhere along the way, we decide that maybe the only reasonable solution is to move to a farm, raise baby chickens and completely opt out of modern life.KeywordsAI, education, parenting, online betting, NFTs, digital assets, technology, AI safety, social media, internet cultureKey topicsAI safety and escape from sandboxImpact of technology on education and note-takingParenting challenges with digital and social mediaThe rise and fall of NFTs and online assetsOnline betting and gambling risks for teensAI literacy and education policiesThe speed of technological change and societal adaptationParental strategies for digital safety and awareness Hosted on Acast. See acast.com/privacy for more information.

 We couldn’t have asked for a better way to kick off a new season than with an incredible interview with Dr. Shefali! Dr. Shefali is a clinical psychologist, New York Times bestselling author, and founder of the Conscious Parenting movement. She helps parents break generational cycles, build deeper connections with their kids, and raise emotionally resilient humans. In her new books, Raising Conscious Sons and Raising Conscious Daughters, she challenges parents to rethink what it means to raise children in today's world, from social media and emotional health to raising confident, connected adults. We absolutely loved this interview and think you will too! Both books are available now wherever you buy books or at https://www.drshefali.com/raisingconscious-daughters-sons/. For more on Dr. Shefali find her @doctorshefali.Keywordsconscious parenting, gender differences, resilience, emotional health, parenting strategies, social media impact, childhood developmentKey Topics• The importance of conscious parenting and self-awareness• Gender-specific needs and hormonal influences in children• Strategies to reduce screen time and increase outdoor activity• The impact of social media and algorithms on children's development• The role of physical activity and real-world experiences in mental health• Parenting challenges and how to foster resilience and independence• The importance of community, contribution, and interdependence in raising children• Addressing the mental health crisis and the need for authentic human connection Hosted on Acast. See acast.com/privacy for more information.

In this repeat episode we’re diving back into the ’90s classic Men Are From Mars, Women Are From Venus because, honestly, some things about the opposite sex will never make sense. Men try to fix our feelings. Women try to fix the men. Everyone ends up feeling misunderstood, unappreciated and annoyed. This book spent 121 weeks on The New York Times bestseller list, and somehow, decades later, we still don’t have the opposite sex figured out.So… should we bring this ’90s classic back? Hosted on Acast. See acast.com/privacy for more information.