
The Secret Clock of Aging: Telomeres, Longevity, and Peak Performance, EP 314
From Champions Mojo for Masters Swimmers by Kelly Palace, Masters Swimmer
June 4, 2026 · 45 min · Season 1 · Episode 314
About this episode
Dr. Bill Andrews discusses the significance of telomere shortening in aging and the importance of functional rejuvenation.
Molecular biologist, gerontologist and Ultra Marathoner, Dr. Bill Andrews, a pioneer in telomere and telomerase research, sits down with Kelly and makes the case that telomere shortening is the most important clock driving human aging for healthy people and that real “rejuvenation” has to show up in function, not just numbers on a lab report. His blunt standard is the “Betty White test”: can you clearly tell which version of someone is younger by how they look, feel, and behave? From t...
People in this episode
Host: Kelly Palace
Guest: Dr. Bill Andrews
Topics covered
- telomeres
- longevity
- aging
- health
- performance
Keywords
- telomere
- aging
- longevity
- rejuvenation
- health
Mentioned in this episode
Books & works: The Secret Clock of Aging: Telomeres, Longevity, and Peak Performance
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