About this episode
The host discusses her ongoing journey and struggles with achieving the human flag exercise.
I’ve been working on this for ages and I’m still not there I seem to go forwards then plateau or even go backwards a bit then get a bit closer lol
People in this episode
Host: sarah.louise
Topics covered
- personal development
- fitness
- progress
- challenges
- motivation
Keywords
- human flag
- fitness journey
- exercise challenges
- motivation
- progress
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