The Last Stretch Before Birth
About this episode
This episode explores how to prepare for the final weeks before birth, focusing on body, mind, and support system.
The final weeks before birth can feel tender, intense, and uncertain. In this episode, we explore how to prepare your body, mind, and support system while making space for rest and trust.
More episodes of Chatty Doulas
- Healing through Heritage and Breath with Mitzi Kincade
- Tending the Postpartum Nervous System with Alexi Neal
- You Can Do This! Active Labor
- Cycles and Fertility, Learning to Listen to Your Body
- Navigating Cannabis in Pregnancy and Postpartum
- Prenatal Bonding: Connecting With Baby Before You Meet
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