The Last Stretch Before Birth
From Chatty Doulas by Chatty Doulas
February 5, 2026 · 38 min · Episode 15
About this episode
This episode explores how to prepare for the final weeks before birth, focusing on body, mind, and support system.
The final weeks before birth can feel tender, intense, and uncertain. In this episode, we explore how to prepare your body, mind, and support system while making space for rest and trust.
Topics covered
- birth preparation
- mental health
- physical health
- support system
- rest
- trust
Keywords
- birth
- preparation
- support
- rest
- trust
- mental health
- physical health
More episodes of Chatty Doulas
- The Energetic Lifeline: Joy, Loss, and Doulaing Yourself with Hayley McNab · June 11, 2026 · 46 min
- Let’s Talk About VBACs: A Conversation with Liz Foster · June 4, 2026 · 50 min
- Healing through Heritage and Breath with Mitzi Kincade · May 28, 2026 · 48 min
- Tending the Postpartum Nervous System with Alexi Neil · May 21, 2026 · 54 min
- Push it. Push it real good. · February 27, 2026 · 1h 7m
- You Can Do This! Active Labor · February 12, 2026 · 40 min
Explore listener stats, chart rankings, contacts and more on the Chatty Doulas podcast page.