Playing the Long Game: The Power of Self-Control
About this episode
This episode explores the challenges and importance of self-control in managing emotions and temptations.
When your emotions flare or temptation calls, what does it take to hold back? Learn how self-control can be one of the hardest—and most important—skills we ever learn.
Topics covered
- self-control
- emotions
- temptation
- skills
- psychology
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