#148 | Identity, Purpose & the Road Back to Running | Kat Edwards Anderson
About this episode
Sally chats with ultrarunner Kat Anderson about her journey back to running and the lessons learned along the way.
In this episode , Sally chats with ultrarunner Kat Anderson in an honest conversation about the winding road that shaped her life—one filled with unexpected detours, difficult seasons, and a renewed sense of purpose. From growing up in a hardworking family to rediscovering her passion for running, Kat shares how every chapter prepared her for the next. Enjoy! Other Episode Highlights : Why Kat walked away from running—and what brought her back The dangers of tying your identity to performance How a toxic coach nearly ended her running career The power of faith during life's hardest seasons How CrossFit prepared her for 200+ mile races The Cocodona 250 lessons that changed her forever What it takes mentally to race at the elite level The value of hard work learned from childhood How to find purpose beyond winning and losing Follow Kat! Substack Moab 240 Film Coaching Instagram All links, discounts, and ways to support the podcast are here. Sally McRae Strength App Choose Strong Book Choose Strong Podcast…
More episodes of Choose Strong
- #155 | Sally's Badwater 135 Race Recap
- #154 | Sally's TDS Race Recap!
- #153 | Inside the Crew Behind the Fastest Badwater 135 Ever | Mackenzie Jolliffe & Billy Garner
- #152 | Joe Corcione | The Western States - Badwater Double & Reinventing Your Life
- #151 | Max Jolliffe | Badwater 135 CHAMPION
- #150 | How to Push Past the Wall, Recover From an Ultra & Believe You Belong
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