E188 It's Just The Weather - Understanding The Connection Between Mood And Environment
About this episode
This episode discusses the impact of weather on mood and the importance of self-awareness in mental health.
E188 It's Just The Weather - Understanding The Connection Between Mood And Environment Hi Friends, In this episode I talk about: Did you know that the weather can really have a powerful affect on your mood? That's why self awareness is so key to our mental health because when we are aware of the different things that can affect our mood we can work with them instead of against them. Please reach out. My Website is: https://classicchronicles.ca/ My YouTube Channel is: (behind the scenes footage and social media posts) https://www.youtube.com/@ClassicChroniclesdotca I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Did you find value in my episode and want to support me financially? You can buy me a coffee at: https://buymeacoffee.com/scarlettclassic This podcast is an independent podcast. Created…
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