Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
by Scarlett Classic
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From 40 epsHost
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Recent episodes
E193 When Two Dreams Pull You In Different Directions - Sometimes The Bravest Choice Is The One That Leads You Home
Jul 11, 2026
14m 22s
E192 Are Your Needs A Burden? The Right People Won't See You That Way.
Jul 10, 2026
18m 49s
E191 There Is Aways Something To Learn. Every Person. Every Experience. Every Day.
Jul 8, 2026
16m 31s
E190 Take Back The Reins - When Life Happens... Own It. Learn From It. Move Forward.
Jul 6, 2026
17m 06s
E189 Energy Vampires - Protecting Your Energy Isn't Selfish
Jul 3, 2026
10m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/11/26 | decision makingpersonal growth+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | dreamschoices+3 | — | 14m 22s | ||
| 7/10/26 | trustcommunity+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | needsburden+3 | — | 18m 49s | ||
| 7/8/26 | learningpersonal growth+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | learningmindset+3 | — | 16m 31s | ||
| 7/6/26 | resiliencemental health+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | bad daysresilience+3 | — | 17m 06s | ||
| 7/3/26 | energy vampiresmental health+3 | — | Classic Advice PodcastYouTube+2 | — | energy vampiresmental health+5 | — | 10m 48s | ||
| 7/1/26 | moodweather+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | moodweather+5 | — | 8m 14s | ||
| 6/29/26 | decision makingfear+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | decision makingfear+5 | — | 10m 28s | ||
| 6/26/26 | negative thought patternsmental health+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | negativitythought patterns+3 | — | 14m 09s | ||
| 6/24/26 | mental healthresilience+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | mental healthfaking it+3 | — | 10m 51s | ||
| 6/22/26 | self-honestymental health+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | honestymental health+3 | — | 16m 20s | ||
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| 6/19/26 |  E183 You Have To Feel It To Heal It - The Pain Won't Disappear On Its Own | E183 You Have To Feel It To Heal It - The Pain Won't Disappear On Its OwnHi Friends,In this episode I talk about: Have you ever been to a therapy session and all they get you to do is talk over and over about the painful experiences of your past? That's something that really frustrated me when I was in therapy because I didn't want to talk about the same things all the time, but the point wasn't reliving the stories, the point was allowing myself to feel the emotions that I refused to feel when I was going through it, because I was in survival mode and I wasn't in a safe enough place yet to allow myself to feel. Once we are safe to feel it's important that we dig up that chest of buried emotions and allow ourselves to feel, to be angry about it, to be hurt, so that we can move on and stop carrying the load. Please reach out. My Website is: https://classicchronicles.ca/My YouTube Channel is: (behind the scenes footage and social media posts)https://www.youtube.com/@ClassicChroniclesdotcaI would love to hear from you! You can email me at: [email protected] Did you find value in my episode and want to support me financially? You can buy me a coffee at:https://buymeacoffee.com/scarlettclassic | — | ||||||
| 6/17/26 |  E182 What Does Regulating Your Emotions Mean? A Skill That Changes Everything | E182 What Does Regulating Your Emotions Mean? A Skill That Changes EverythingHi Friends,In this episode I talk about: Do you know what "regulating your emotions" means? Well if not, you're not alone because it took me a while to really figure this one out. I thought it meant to not let my emotions "get out of control" and so what I did was stuffed them deep down and not let myself feel them so I stayed in control. But that's not what it is at all. It's pausing and by pausing we can choose how we are going to respond and how we are going to react while still feeling the feelings. Riding the wave of the emotion on a surf board instead of feeling like we are drowning and being knocked around every time those emotion waves hit.Please reach out. My Website is: https://classicchronicles.ca/My YouTube Channel is: (behind the scenes footage and social media posts)https://www.youtube.com/@ClassicChroniclesdotcaI would love to hear from you! You can email me at: [email protected] Did you find value in my episode and want to support me financially? You can buy me a coffee at:https://buymeacoffee.com/scarlettclassic | — | ||||||
| 6/15/26 |  E181 Are You Being Manipulated? What People's Reactions Reveal | E181 Are You Being Manipulated? What People's Reactions RevealHi Friends,In this episode I talk about: Do you ever experience guilt after saying no to someone or setting a boundary? This is something that is very tricky to navigate, because of that guilt that we feel after the fact, we can go back on our answer or boundary and then in turn become the puppet of the situation and find ourselves being manipulated.Please reach out. My Website is: https://classicchronicles.ca/My YouTube Channel is: (behind the scenes footage and social media posts)https://www.youtube.com/@ClassicChroniclesdotcaI would love to hear from you! You can email me at: [email protected] Did you find value in my episode and want to support me financially? You can buy me a coffee at:https://buymeacoffee.com/scarlettclassic | — | ||||||
| 6/11/26 | emotional painhealing+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | emotional painhealing+3 | — | 10m 26s | ||
| 6/10/26 | healingmental health+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | healingtrauma+3 | — | 15m 12s | ||
| 6/9/26 | mental healthresilience+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | mental healthrelaxation+3 | — | 11m 39s | ||
| 6/8/26 | starting overresilience+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | resiliencestarting over+5 | — | 10m 05s | ||
| 6/7/26 | traumahealing+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | traumahealing+3 | — | 11m 47s | ||
| 6/6/26 | fear of failuremental health+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | fearfailure+5 | — | 11m 13s | ||
| 6/5/26 | emotional regulationhealing+3 | — | Classic Advice PodcastYouTube+2 | — | triggersemotional control+3 | — | 15m 37s | ||
| 6/4/26 | mental healthhealing+3 | — | Classic Advice PodcastClassic Chronicles+2 | — | mental healthhealing+3 | — | 7m 40s | ||
| 6/3/26 | romanticizing the pasttoxic relationships+3 | — | — | — | romanticizingpast relationships+3 | — | 11m 28s | ||
| 6/2/26 | resiliencemental health+4 | — | Classic Advice PodcastClassic Chronicles+2 | — | resiliencemental health+5 | — | 10m 57s | ||
| 6/1/26 |  E170 Do You Neglect Yourself? Learning To Give Yourself The Same Care You Give Everyone Else | E170 Do You Neglect Yourself? Learning To Give Yourself The Same Care You Give Everyone ElseHi Friends,In this episode I talk about: It's easy to be there for other people, to listen to help them out, but when it comes to working on ourselves we can avoid. We keep ourselves busy and distract ourselves because it's hard facing our weakness and areas that we need to work on.Please reach out. My Website is: https://classicchronicles.ca/My YouTube Channel is: (behind the scenes footage and social media posts)https://www.youtube.com/@ClassicChroniclesdotcaI would love to hear from you! You can email me at: [email protected] Did you find value in my episode and want to support me financially? You can buy me a coffee at:https://buymeacoffee.com/scarlettclassic | — | ||||||
| 5/31/26 |  E169 The Voice Inside Your Head Matters - Self-Talk Shapes Healing | E169 The Voice Inside Your Head Matters - Self-Talk Shapes HealingHi Friends,In this episode I talk about: How do you talk to yourself? When you make a mistake are you overly hard on yourself? Do you talk down to yourself and end up in a shame spiral? The way that we talk to ourselves can either help our mental health improve or it can stall us or even make the situation worse.Please reach out. My Website is: https://classicchronicles.ca/My YouTube Channel is: (behind the scenes footage and social media posts)https://www.youtube.com/@ClassicChroniclesdotcaI would love to hear from you! You can email me at: [email protected] Did you find value in my episode and want to support me financially? You can buy me a coffee at:https://buymeacoffee.com/scarlettclassic | — | ||||||
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