Ergonomics: How To Make a Desk Job Less Painful with Dr. Andrew Bang, DC

About this episode

Dr. Andrew Bang discusses how to improve ergonomics at a desk job to reduce pain.

Sitting at a desk all day can leave you feeling more than a bit achy. But making small changes to your work setup and routine may be enough to keep the pain away. Listen in as chiropractor Andrew Bang explains the importance of good ergonomics. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

People in this episode

Host: Cleveland Clinic

Guest: Dr. Andrew Bang

Topics covered

• ergonomics
• desk job
• chiropractic care
• workplace wellness
• pain management

Keywords

• ergonomics
• desk job
• chiropractor
• pain relief
• work setup

Mentioned in this episode

Organizations: Cleveland Clinic

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