Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇪IE · Health & Fitness#183500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·397 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇪100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 18 epsHosts
Recent guests
Recent episodes
Sleep Apnea 101: Symptoms, Risks & Solutions with Aparna Bhat, MD
Jun 24, 2026
32m 53s
Nutrition Essentials: Can Certain Foods Ease Joint Pain? with Dr. Elaine Husni, MD, MPH
Jun 17, 2026
43m 58s
Sports Essentials: Finding a Mental Edge with Dr. Matthew Sacco, PhD
Jun 15, 2026
1h 02m 22s
Ergonomics: How To Make a Desk Job Less Painful with Dr. Andrew Bang, DC
Jun 10, 2026
26m 34s
Which Allergy Medicine Works Best? with Dylan Timberlake, MD
Jun 3, 2026
30m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | Sleep Apnea 101: Symptoms, Risks & Solutions with Aparna Bhat, MD | Ever wake up gasping for breath, as if you’re choking? If so, you’re likely among the 1 billion people worldwide dealing with sleep apnea. In this podcast, sleep medicine specialist Aparna Bhat explains what causes sleep apnea and how it can be addressed. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox! | 32m 53s | ||||||
| 6/17/26 |  Nutrition Essentials: Can Certain Foods Ease Joint Pain? with Dr. Elaine Husni, MD, MPH | What you eat can help ease arthritis symptoms or contribute to the joint pain that comes with the condition. Find out what should be on your daily menu in this conversation with rheumatologist Elaine Husni and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox! | 43m 58s | ||||||
| 6/15/26 |  Sports Essentials: Finding a Mental Edge with Dr. Matthew Sacco, PhD | Sports training typically focuses on getting your body ready, but mental preparation can be equally important when it comes to finding athletic success. Learn how to get your head in the game in this podcast featuring sports psychologist Matt Sacco. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox! | 1h 02m 22s | ||||||
| 6/10/26 | Ergonomics: How To Make a Desk Job Less Painful with Dr. Andrew Bang, DC✨ | ergonomicsdesk job+3 | Dr. Andrew Bang | Cleveland Clinic | — | ergonomicsdesk job+3 | — | 26m 34s | |
| 6/3/26 | Which Allergy Medicine Works Best? with Dylan Timberlake, MD✨ | allergiesmedications+3 | Dylan Timberlake | Cleveland Clinic | — | allergy medicineover-the-counter+5 | — | 30m 07s | |
| 5/27/26 | Does the ‘California Sober’ Approach Work? with Dr. Jared Harp, DO✨ | addiction recoveryCalifornia sober+3 | Dr. Jared Harp | Cleveland Clinic | — | California soberaddiction+3 | — | 16m 22s | |
| 5/20/26 | Is a Kidney Detox Safe? with Dr. Juan Calle, MD✨ | kidney detoxwellness+3 | Dr. Juan Calle, MD | Cleveland Clinic | — | kidney detoxcleanses+3 | — | 23m 50s | |
| 5/13/26 |  Nutrition Essentials: What To Eat During Pregnancy with Dr. Cara Dolin, MD✨ | nutritionpregnancy+3 | Dr. Cara Dolin | Cleveland Clinic | — | pregnancy nutritionmaternal-fetal medicine+3 | — | 43m 29s | |
| 5/11/26 |  Sports Essentials: Preventing Overhead Shoulder Injuries with Dr. Adam Kimberly PT, DPT, OCS✨ | overhead shoulder injuriesathletic injuries+3 | Dr. Adam Kimberly | Cleveland Clinic | Cleveland | shoulder injuriessports+3 | — | 59m 18s | |
| 5/6/26 | Are You Pooping Wrong? with Dr. Arielle Kanters, MD✨ | colorectal healthefficient bowel movements+3 | Dr. Arielle Kanters | Cleveland Clinic | — | poopingbowel movements+3 | — | 26m 06s | |
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| 4/29/26 | Tips To Prevent Tension Headaches with Andrew Bang, DC✨ | tension headachespain management+3 | Andrew Bang | Cleveland Clinic | — | tension headachechiropractor+3 | — | 35m 39s | |
| 4/22/26 | Are You Taking Care of Your Kidneys? with Dr. Jorge Gutierrez-Aceves✨ | kidney healthchronic kidney disease+3 | Dr. Jorge Gutierrez-Aceves | Cleveland Clinic | — | kidneyschronic kidney disease+3 | — | 18m 05s | |
| 4/15/26 | What Is Cannabis Use Disorder? w/ Jared Harp, DO✨ | cannabis use disorderaddiction psychiatry+3 | Jared Harp | Cleveland Clinic | — | cannabismarijuana+5 | — | 23m 20s | |
| 4/13/26 |  Sports Essentials: Lift Your Performance with Lauren Wichman, MD✨ | sports medicinefitness goals+3 | Lauren Wichman, MD | Cleveland Clinic | — | sports medicinefitness+3 | — | 33m 22s | |
| 4/8/26 |  Nutrition Essentials | Using Diet To Age Gracefully with Dr. Ronan Factora, MD✨ | nutritionaging+3 | Dr. Ronan Factora | Cleveland Clinic | — | nutritionaging gracefully+3 | — | 47m 09s | |
| 4/1/26 | Is That Plant Dangerous? with Dr. Christopher Bazzoli, MD✨ | wilderness medicineplant safety+3 | Dr. Christopher Bazzoli | Cleveland Clinic | — | plant safetywilderness medicine+3 | — | 31m 47s | |
| 3/25/26 | Can You Develop Allergies as an Adult? with Dr. Dylan Timberlake✨ | allergiesadult health+3 | Dr. Dylan Timberlake | Cleveland Clinic | — | adult allergiesnew allergies+3 | — | 26m 42s | |
| 3/18/26 | High-Protein Diets and Kidney Health with Dr. Juan Calle, MD✨ | high-protein dietskidney health+3 | Dr. Juan Calle | Cleveland Clinic | — | protein intakekidney function+3 | — | 29m 15s | |
| 3/11/26 |  Nutrition Essentials | Debunking Food and Nutrition Myths with Julia Zumpano✨ | nutritionfood myths+3 | Julia Zumpano | Cleveland Clinic | — | nutrition mythshealthy eating+3 | — | 46m 09s | |
| 3/4/26 | How To Protect Against Tick Bites with Christopher Bazzoli, MD✨ | tick bitestickborne illnesses+3 | Christopher Bazzoli, MD | Cleveland Clinic | — | tick bitestickborne illnesses+3 | — | 32m 59s | |
| 2/25/26 | How Often Should You Shower? with Dr. Shilpi Khetarpal✨ | showering frequencydermatology+3 | Dr. Shilpi Khetarpal | Cleveland Clinic | — | shower frequencydermatologist+3 | — | 20m 41s | |
| 2/18/26 | Can GLP-1 Medications Cause Hair Loss? with Dr. Keren Zhou, MD | Weight loss is often the goal for those taking GLP-1 medications. But in some cases, people shed more than just pounds. They also lose hair. Listen in as endocrinologist Kathy Zhou explains why this could happen and how it might be avoided. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox! | 17m 13s | ||||||
| 2/11/26 |  Nutrition Essentials | Gut Rehabilitation with Dr. Donald Kirby, MD | Intestinal failure can undermine your body’s ability to absorb nutrients from food you eat. Dietary adjustments can help rehab your gut to restore function. Find out how it happens in this podcast featuring Dr. Donald Kirby and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox! | 51m 14s | ||||||
| 2/4/26 | Rock-Solid Advice to Prevent Kidney Stones with Dr. Jorge Gutierrez-Aceves | If you’ve ever had a kidney stone, it’s safe to say you never want to repeat the painful experience. Thankfully, there are simple things you can do to limit your risk, as Dr. Jorge Gutierrez explains in this episode of the podcast. | 34m 04s | ||||||
| 1/28/26 | How to Deal with A Control Freak with Dr. Susan Bowling | A control freak can leave you feeling powerless as your thoughts and ideas get trampled. Over time, it can take a toll on your self-esteem. But there are ways to navigate this dynamic and protect your point of view, as psychologist Susan Albers explains in this podcast. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox! | 29m 27s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.