People Pleasing #1: You Don't Need a Reason to Say No
About this episode
This episode discusses the challenges of saying no and offers mindset shifts to overcome people pleasing.
Have you ever noticed that you feel like you need a really, really good reason to say no? Like donating-a-kidney-level good. Because somehow, "I don't want to" doesn't seem like enough. In this episode, we're talking about why so many of us treat other people's wants like they're our obligations, and why that habit is quietly draining our time, energy, and nervous system. In this episode of Climb Your Mountain, I'll share four mindset shifts that will help you stop people pleasing, say ...
More episodes of Climb Your Mountain
- People Pleasing #3: How to Ask Confidently for What You Want
- People Pleasing #2: How to Say No Gracefully
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