Why Your Teenager Holds It Together All Day — And What That's Actually Costing Them
About this episode
This episode explores the hidden struggles of teenagers and how parents can recognize and address them.
The shower drain kept clogging. They used Draino. They snaked it themselves. They called a plumber. Nobody connected it to their daughter. And then a mom went to smooth her daughter's comforter. And saw a clump of hair on the pillow. That pause — before she fully understood what she was looking at — is where this episode begins. Because a lot of parents of teenagers are living in some version of that pause right now. Something is slightly off. The bedroom door is always closed. The headaches every Sunday evening. The grumpiness that sleep doesn't fix. The tears without obvious cause. This episode is about what you might be looking at when you pause. And why it's more predictable — and more readable — than it feels. In this episode: The spectrum of what holding-it-together looks like when it starts to spill — from the subtle signs to the more serious ones, and why all of it is the same thing wearing different clothes Why teenagers know they're struggling in a way younger kids often don't — and what that self-awareness costs them What Brené Brown's research on shame tells us about the wall of anger you get when you see something your teenager didn't want you to see The one thing to…
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