
Procrastination Sucks: Let's Fix It Together| Clutterbug Podcast #327
From Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug
May 25, 2026 · 59 min
About this episode
In this episode, Cas discusses procrastination and shares strategies to overcome it, featuring insights from Dr. Christine Li, the Procrastination Coach.
Hey Clutterbugs! Struggling with procrastination? You’re not alone. Procrastination can leave us feeling stuck, overwhelmed, and trapped in a cycle of guilt and avoidance. In this episode, I open up about my own struggles with procrastination—how I’ve started too many projects, gotten overwhelmed, and ended up in a rut—and share the strategies that have helped me break free. If you’re ready to ditch the overwhelm, tackle unfinished projects, and finally get things done, this episode is for you! We’ll also be joined by Dr. Christine Li, aka the Procrastination Coach, who shares her expert insights on why we procrastinate (hint: it’s not about laziness!) and how to reframe your mindset to take action. Together, we’ll tackle the root causes of procrastination, from perfectionism and fear of failure to negative self-talk and the shame that keeps us stuck. Plus, I’ll share my favorite “do it crappy” method to help you stop overthinking and start making progress—no matter how messy it might be. And don’t think you’re just going to sit and listen! I want you to grab an unfinished project—whether it’s that pile of laundry, a junk drawer, or a half-finished craft—and get moving while you…
People in this episode
Host: Cas
Guest: Dr. Christine Li
Topics covered
- procrastination
- mindset
- productivity
- self-help
- clutter management
Keywords
- procrastination
- overwhelm
- unfinished projects
- mindset
- self-talk
- perfectionism
- do it crappy method
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