About this episode

In this episode, Coach Bennett introduces the After Dark Tour series with guest Emily Abbate, discussing the journey of becoming a runner and embracing personal growth.

INTRODUCING: The After Dark Tour Series, Embracing The Starting Line With Emily Abbate Every run is a new version of you. That's the thing nobody tells you when you're standing there in your first pair of running shoes, wondering if you're allowed to call yourself a runner yet. You are. You already are. You were the moment you decided to lace up, not the moment someone else decided you'd earned it. In the first episode of our After Dark Tour series, I’m sitting down with Emily Abbate from t...

People in this episode

Host: Coach Bennett

Guest: Emily Abbate

Topics covered

• running
• self-acceptance
• personal growth
• motivation
• fitness

Keywords

• running
• After Dark Tour
• Emily Abbate
• fitness
• motivation
• self-acceptance
• personal growth

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