Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 44 chart positions in 44 markets.
By chart position
- 🇬🇧GB · Running#25100K to 300K
- 🇺🇸US · Running#26100K to 300K
- 🇦🇺AU · Running#28100K to 300K
- 🇨🇦CA · Running#37100K to 300K
- 🇩🇪DE · Running#1225K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
323K to 1.0M🎙 Daily cadence·147 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.1M to 3.4M🇬🇧9%🇺🇸9%🇦🇺9%+41 more - Active Followers
Loyal subscribers who consistently listen
431K to 1.3M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHost
Recent guests
Recent episodes
Come Back
Jun 12, 2026
19m 20s
Lessons From The Road
May 20, 2026
32m 22s
Running Isn't Complicated. Runners Are.
May 8, 2026
39m 00s
5 Ways To Build More Endurance
May 1, 2026
29m 25s
Racing Better
Apr 23, 2026
34m 06s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 | Come Back✨ | comebackrunning+4 | — | — | — | comebackrunning+3 | — | 19m 20s | |
| 5/20/26 | Lessons From The Road✨ | travelinspiration+3 | — | — | BerlinWashington, DC+7 | travelBerlin+5 | — | 32m 22s | |
| 5/8/26 | Running Isn't Complicated. Runners Are.✨ | runningsimplicity in sports+3 | — | — | — | runningsports+3 | — | 39m 00s | |
| 5/1/26 | 5 Ways To Build More Endurance✨ | endurancerunning+3 | — | — | — | endurancerunning+3 | — | 29m 25s | |
| 4/23/26 | Racing Better✨ | racingperformance+3 | — | — | London | racing betterrunning performance+3 | — | 34m 06s | |
| 4/16/26 | I WROTE A BOOK!✨ | book writingrunning+3 | — | This Is About Running. This Is Not About Running | — | bookrunning+3 | — | 20m 00s | |
| 4/9/26 | STOP✨ | runningtraining+3 | — | — | — | runnershabits+3 | — | 31m 50s | |
| 4/2/26 | New Starting Lines✨ | starting linesnew beginnings+3 | Tammie Bennett | — | — | starting linesmotivation+3 | — | 44m 00s | |
| 3/26/26 | What Makes A Run Successful?✨ | running successrunner mindset+3 | — | — | — | successful runrunner mindset+3 | — | 24m 06s | |
| 3/19/26 | 8 Ways To Get Better✨ | runningself-improvement+3 | — | — | NYC | runningimprovement+5 | — | 35m 00s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/12/26 | 5 Ways To Make Your Easy Runs Easier✨ | easy runsrunning techniques+3 | — | — | — | easy runsrunning+3 | — | 23m 43s | |
| 3/5/26 | Stress Less✨ | stress managementperformance+3 | — | — | — | stressperformance+3 | — | 30m 25s | |
| 2/26/26 | Longer Runs✨ | long runsrunning techniques+3 | — | — | — | long runsrunning+3 | — | 34m 40s | |
| 2/19/26 | Smart Stuff People Say About Running✨ | runningsmart advice+3 | — | — | — | runningsmart advice+3 | — | 25m 26s | |
| 2/12/26 | Dumb Stuff People Say About Running | Episode 136. Dumb Stuff People Say About Running I hear all sorts of stuff. Some of it is inspiring. Some of it is motivational. Some of it is super smart. Some of it challenges my preconceived notions. Some of it is really... really... really dumb. Well, I figured that I could save you the time figuring out that some advice is asinine and sub-moronic by calling out that stupendously stupid advice on one of my podcast episodes. This means you'll have more time in your day to do cool things an... | 29m 40s | ||||||
| 2/5/26 | Easy Wins | Episode 135. Easy Wins We're talking about easy wins so you can end a losing streak and start a winning one. That's why we're going to talk about how we can set ourselves up for success. And that's why we're talking about why we should acknowledge and celebrate those easy wins. And that's why we're going to talk about a few different easy wins that I believe will lead to more easy wins and more confidence and more starting lines being crossed. By the way, listening to this episode of Coach Be... | 32m 31s | ||||||
| 1/29/26 | Do The Right Thing | Episode 134. Do The Right Thing It shouldn't be surprising that doing the right thing consistently leads to good things happening consistently or at the very least you can be proud of what YOU did consistently. And this is true between the start and finish lines and beyond the start and finish lines. This episode is about the foundational pillars of what exactly "do the right thing" means for a runner or coach and how it can shape the running journey they are on. It's never not the right time... | 34m 55s | ||||||
| 1/20/26 | Right Here. Right Now. | Episode 133. Right Here. Right Now. You want to know where and when you can work on getting better? Right here and right now. That's the answer. And that's the only answer. You can't work on getting better yesterday. That starting line has left the station and it ain't coming back. And you sure can't work on getting better tomorrow. You'll be waiting forever for that starting line to show up. It's here and now that we get the work done. And it's the best time to do that work because it's the ... | 35m 00s | ||||||
| 12/18/25 | How To Start or Keep On Running (Using U2 Songs as Inspiration) | Episode 132. How To Start or Keep On Running (Using U2 Songs as Inspiration) You ever wonder how you or someone you care about could best start, start over, start running again or just keep on running? And did you ever wonder about those things but also wonder if there is a way to solely use song titles from the epic and legendary Irish band U2 to serve as chapter titles for that noble and righteous quest? You too??? Get it? I'll wait. Well, the wait is over! Because that's ... | 40m 00s | ||||||
| 12/11/25 | Why I Didn't Break 4 | Episode 131. Why I Didn't Break 4 I had a few big goals when I was running and racing competitively. One of those goals was breaking 4 minutes in the mile. Well, as you can probably surmise from the title of this episode... I didn't. But my failure to break 4 has led to this soon to be very successful episode of Coach Bennett's Podcast. That is assuming all of you listen to and share the episode with everyone you know. Anyway, in the episode I break down a whole bunch of reasons why I believe... | 36m 00s | ||||||
| 12/4/25 | How To End The Year Running | Episode 130. How To End The Year Running The end of the year is not the time that people start running. In fact, the end of the year os when most people stop running. Poor weather, less hours of sunlight, holiday obligations and travel, work and life stressors - it all adds up to less if any running getting done at all. That's why we have Episode #130! Because we're going to flip the script. We're not going to wait until the New Year to start running or start running again. This good ol... | 31m 00s | ||||||
| 11/27/25 | Maybe Is A Power | Episode 129. Maybe Is A Power I headed out on my run today and it was drizzling. I though to myself that maybe I'll run 15 minutes... but maybe I'll run 20 minutes... and maybe I'll run 25 minutes. The power here resided in the word maybe. The ownership and the excitement and the honesty and the possibility was all birthed and made possible by that word maybe. This episode is about how you can make your running better by incorporating that word... maybe.. into your training and your running a... | 25m 20s | ||||||
| 11/20/25 | Winter Is Coming. Get Ready To Run It. | Episode 128. Winter Is Coming. Get Ready To Run It. Winter is coming. Just ask Jon Snow or really anyone from the Stark family. All my Game of Throne nerds are nodding their heads. The rest of you are confused. That's okay! Because this episode is actually about running. Running in winter to be specific. I start by telling you how to get into the groove. Yes, there will be a special nod to Madonna. And I'll talk about the importance of getting into gear and getting inspired and getting ... | 37m 55s | ||||||
| 11/13/25 | (The Race Is Done.) Now What? | Episode 127. Now What? The race is over. The training cycle is finished. You crossed. the finish line. Now what? I've wanted to do this episode for a few weeks. So, I was super excited when it came time to record it. The problem was that I had a bad cough. The kind of cough that won't let you speak more than two sentences without coughing. And, I'm in a car driving across the country. Luckily, I happen to know the best coach in the world AND I'm driving across the country with her. So, ... | 29m 49s | ||||||
| 11/6/25 | Just Wait A Minute | Episode 126. Just Wait A Minute Sometimes all it takes to set a day straight or a run right is a minute. But you'll need the strength and confidence to wait a minute and reset or refresh or retry or redo. I did just that today. Because I needed to tell myself to just wait a minute and take that minute to recharge. So, take 30 minutes here and now and listen to the latest episode of Coach Bennett's Podcast before you head out for a recovery run or long run or fartlek run or decide to start run... | 31m 11s | ||||||
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Chart Positions
48 placements across 44 markets.
Chart Positions
48 placements across 44 markets.