Running Isn't Complicated. Runners Are.
From Coach Bennett's Podcast by Coach Bennett
May 8, 2026 · 39 min · Episode 148
About this episode
In this episode, Coach Bennett discusses how running is a simple sport complicated by the runners themselves.
Episode 148. Running Isn't Complicated. Runners Are. Sure, running may seem complicated. But, it's not. Don't let the internet and social media fool you. Running is a simple sport. It's the runners that make it complicated. And that's what also makes the sport so interesting and always fresh. You are in fact a new version of yourself each and every time you come back to the starting line for a new run. So, sit back or start a run or go for a walk and enjoy this episode where I bre...
People in this episode
Host: Coach Bennett
Topics covered
- running
- simplicity in sports
- self-improvement
- personal growth
- athletic mindset
Keywords
- running
- sports
- fitness
- self-improvement
- athletic mindset
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