About this episode

Caryn Gillen encourages coaches and small business owners to evaluate their habits and commitments to determine what to quit for better growth and productivity.

Is it time to quit something? In this episode of Business Your Way , host Caryn Gillen challenges coaches and small business owners to audit their weekly habits and ask one simple, but powerful question: "Would I choose this again?" Does what you're doing now get you to where you're going? Caryn breaks down why we cling to habits, routines, and commitments long after they stop serving us, not because they're working, but because we've always done them. She shares her favorite "house-clearing" tip for deciding what to keep and what to release and walks through how to spot the difference between things that drain your energy vs. things that grow you (and your business) . ----- Need clarity on what to quit or accountability in actually doing it? Book a call with Caryn here . [⁠https://clients.caryngillen.com/public/appointment-scheduler/6560fa439474035a892b07c7/schedule⁠] You can also connect with her on Instagram or LinkedIn : @caryngillen ----- ** If you enjoyed this episode, make sure to hit that subscribe button, share it with a friend, like and/or leave a comment. We appreciate each one! ** ----- Tags: business coaching podcast, energy management, quitting…

People in this episode

Host: Caryn Gillen

Topics covered

• quitting habits
• energy management
• business growth
• productivity
• coaching

Keywords

• business coaching
• energy management
• quitting habits
• growth mindset
• productivity for solopreneurs

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