Soccer Training & Collegiate S&C | Q&A with MALORIE HENDERLONG | Ep. 115
About this episode
Tim Riley interviews Auburn Women's Soccer S&C Coach Malorie Henderlong about her career and insights into training field sport athletes.
Check out Malorie on socials! @malorie_henderlong Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup Head over to https://ovrperformance.com/coachemup and get $25 off Use code "Tim" to get 15% off at https://davidgreyrehab.com Auburn Women's Soccer S&C Coach Malorie Henderlong joins Tim Riley to break down her entry into the profession, the grind of collegiate strength and conditioning, and the technical side of training field sport athletes. Topics include MAS-based conditioning, GPS data optimization, soccer's fear of the weight room, how she started her own remote coaching business, and her prototypical route to landing an SEC coaching job. She discusses why soccer has historically been scared of the weight room, how she structures training around squat, hinge, push, and pull for undertrained field athletes, and why she prefers the Bronco test and Maximum Aerobic Speed over traditional conditioning benchmarks. Produced by Q6 Media https://q6.media Timestamps: 00:00:00 - Introduction 00:02:18 - Speaking at the CSCCA Conference 00:04:31 - Authenticity in Content Creation & Social Media 00:06:24 - Getting a Job by Yelling…
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Eleiko, OVR Performance, David Grey Rehab
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