About this episode

14-year-old athlete Emily interviews Coach Bre about mental training and girl athletes.

Emily is 14, plays lacrosse, and is in our mental training program. She had a school project. She picked me as her expert to interview! I said yes. I had no idea she'd be this good. 😆 Emily came prepared with real questions about mental training, girl athletes, and what coaches and parents actually get right and wrong. And she did not hold back. 👋🏼 I'm Coach Bre, a 4-time state champion volleyball coach and Certified Mental Performance Coach. I've spent 14+ years coaching girl athlete...

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