About this episode

The episode discusses the hosts' return to podcasting, their experiences with the Dart 10K swim, and celebrates the achievements of their swimmers.

After a little break from podcasting, we're back! In this episode, we chat about why we've been absent from the podcast lately and how life has been incredibly busy, particularly with our work on the Into the Blue project. We also take a deep dive into our recent Dart 10K swim, sharing what we loved about the event, the experience of swimming such an iconic route and why it's one of our favourite swims to date. One of the highlights of the episode is celebrating the achievements of our swimmers. From overcoming fears to reaching personal goals and completing challenges they once thought impossible, we reflect on how rewarding it is as coaches to watch hard work and determination pay off. Our Drill of the Moment is Drafting. We explain what it is, why it can make such a difference in open water swimming and how you can use it to swim more efficiently and conserve energy. And, of course, we finish with our usual Tell It To The Sea moments, sharing the stories, smiles and memorable moments that have made us grateful to be part of such an amazing swimming community. 🌊 Seas Your Dreams 🌊 🎧 Listen now wherever you get your podcasts ⭐ Like, rate & review to help more swimmers…

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