About this episode

In this episode, Dr. Gemma discusses the concept of Easy Drift and its implications for personal growth.

People in this episode

Host: Dr. Gemma

Topics covered

• self improvement
• mental health
• fitness

Keywords

• Easy Drift
• self improvement
• mental health
• fitness
• personal growth

More episodes of Cogknitive Podcast

• Episode 293: Action Packed · July 18, 2026 · 41 min
• Episode 292: Man Oh Man! · July 9, 2026 · 44 min
• Episode 291: Oops! · July 4, 2026 · 38 min
• Episode 290A: Another happy Father's Day · June 30, 2026 · 42 min
• Episode 290 Intro · June 29, 2026 · 1 min
• Episode 289: Still Adrift · June 20, 2026 · 44 min

Explore listener stats, chart rankings, contacts and more on the Cogknitive Podcast podcast page.