About this episode

The episode discusses maintaining workout consistency while covering various health and fitness topics.

Ten straight weeks of workout consistency, let's keep it going! Trump attacks Iran, MalibuFitMaxx comes cleans, Lewis Skolnik RIP, Matthew Lillard gives it straight, fitness wearable haters, protein powder recap, Lyfta app, Reel Rot, Blueberries are the sheeeit, Gym Borat, death of human commercials and more!

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