About this episode
The episode discusses the importance of consistency in fitness while touching on various current events and personal anecdotes.
Consistency is key, and we're still on track with soon to be 16 straight weeks of working out and hitting them weights. What else, though? Okay... Trumpie has another "assassination attempt", cooking dog food sucks, podcasts are on Netflix now, Deuce wants the draft back, Tiger is running out of lives, finally starting to track weights, Creatine is all the buzz, the Twinkie Diet , Leafs are a mess, Newcastle too, Palm Beach Pete , and I try the worst celebrity-endorsed nachos of my life. Go see Project Hail Mary.
People in this episode
Host: Matt Duncan
Topics covered
- consistency
- working out
- fitness
- celebrity endorsements
- diet
- sports
Keywords
- fitness
- working out
- Trumpie
- Tiger
- Project Hail Mary
- Twinkie Diet
- celebrity nachos
- Leafs
- Newcastle
Mentioned in this episode
Organizations: Netflix, Twinkie Diet, Leafs, Newcastle
Books & works: Project Hail Mary
Places: Palm Beach
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