About this episode

This episode discusses the concept of boundaries, their purpose, and how to effectively use them in the context of supporting loved ones with addiction and mental illness.

So what are boundaries, really? Who are they really for, and how do you use them well? The support group that Kayla facilitates is now offered on a sliding scale. (Cost should not be a barrier—please reach out if you're interested) Allies in Recovery's member site is currently "on pause". ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ .

Topics covered

• boundaries
• support groups
• mental health
• addiction recovery
• eLearning

Mentioned in this episode

Organizations: Allies in Recovery

More episodes of Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness

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• CLASSICS REVISITED: CRAFT in Romantic Partnerships, part 2 · March 27, 2026 · 30 min
• CLASSICS REVISITED: CRAFT in Romantic Partnerships, part 1 · March 20, 2026 · 33 min
• CLASSICS REVISITED: Don't Take It Personally · March 13, 2026 · 30 min

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