Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness
by Allies in Recovery
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇮🇸IS · Parenting#106500 to 3K
- 🇧🇪BE · Parenting#109500 to 3K
- 🇮🇱IL · Parenting#152500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
450 to 2.7K🎙 Daily cadence·307 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.5K to 9K🇮🇸33%🇧🇪33%🇮🇱33% - Active Followers
Loyal subscribers who consistently listen
600 to 3.6K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHosts
Recent guests
Recent episodes
CLASSICS REVISITED: Facing Obstacles Part 2: How to Not React in Tough Moments
Jun 12, 2026
29m 25s
CLASSICS REVISITED: Facing the Obstacles, Part 1
Jun 6, 2026
32m 54s
CLASSICS REVISITED: Making Changes at Your Own Pace
May 29, 2026
28m 56s
CLASSICS REVISITED: What CRAFT Can Do in 12 Weeks
May 15, 2026
33m 03s
CLASSICS REVISITED: Setting Boundaries
May 8, 2026
36m 41s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 |  CLASSICS REVISITED: Facing Obstacles Part 2: How to Not React in Tough Moments✨ | emotional regulationsupport strategies+3 | Kayla | Allies in Recovery | — | emotional regulationaddiction+3 | — | 29m 25s | |
| 6/6/26 |  CLASSICS REVISITED: Facing the Obstacles, Part 1✨ | obstacles in recoverycrisis response+3 | — | Allies in Recovery | — | recoveryaddiction+4 | — | 32m 54s | |
| 5/29/26 |  CLASSICS REVISITED: Making Changes at Your Own Pace✨ | change managementsupport groups+3 | Kayla | Allies in Recovery | — | changesupport group+3 | — | 28m 56s | |
| 5/15/26 |  CLASSICS REVISITED: What CRAFT Can Do in 12 Weeks✨ | CRAFTaddiction recovery+3 | — | CRAFTAllies in Recovery | youtube | CRAFTaddiction+5 | — | 33m 03s | |
| 5/8/26 |  CLASSICS REVISITED: Setting Boundaries✨ | boundariessupport groups+3 | — | Allies in Recovery | — | boundariessupport+5 | — | 36m 41s | |
| 4/24/26 |  CLASSICS REVISITED: De-escalation Strategies✨ | de-escalation strategiesconflict resolution+3 | — | Allies in Recovery | — | de-escalationconflict+4 | — | 34m 58s | |
| 4/17/26 |  CLASSICS REVISITED: CRAFT and Decision-making: A Listener Weighs In✨ | CRAFT methodaddiction+3 | — | Allies in Recovery | — | addiction recoveryCRAFT+3 | — | 36m 27s | |
| 4/10/26 |  CLASSICS REVISITED: Treatment and Families, Pt. 2✨ | family dynamicstreatment+3 | — | Allies in Recovery | — | addictionmental illness+3 | — | 27m 44s | |
| 4/3/26 |  CLASSICS REVISITED: Treatment and Families, Pt. 1✨ | family dynamicstreatment impact+3 | DominiqueKayla | Allies in Recovery | — | familytreatment+5 | — | 26m 47s | |
| 3/27/26 |  CLASSICS REVISITED: CRAFT in Romantic Partnerships, part 2✨ | CRAFT modelromantic relationships+3 | — | Allies in Recovery | — | CRAFTromantic partnerships+3 | — | 30m 16s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/20/26 |  CLASSICS REVISITED: CRAFT in Romantic Partnerships, part 1✨ | CRAFT modelromantic relationships+3 | — | Allies in Recovery | — | CRAFTromantic partnerships+5 | — | 33m 15s | |
| 3/13/26 |  CLASSICS REVISITED: Don't Take It Personally✨ | responsibilityfamily dynamics+3 | — | Allies in Recovery | — | addictionmental illness+3 | — | 30m 09s | |
| 3/6/26 |  CRAFT REVISITED: Redefining Recovery✨ | recoverymental health+3 | — | Allies in Recovery | — | recoverymental illness+4 | — | 31m 05s | |
| 2/14/26 |  CLASSICS REVISITED: CRAFT as the Beginning of Treatment✨ | CRAFTtreatment+3 | — | Allies in Recovery | — | CRAFTtreatment+3 | — | 32m 04s | |
| 6/17/22 |  Conditional Love, Unconditional Love, and Shame: Part 2 -- The Antidote | Let's look at shame and negative thinking and discuss how to slow down, gain awareness, and soothe your system. Our hosts focus on the essential tool of empathy -- especially for yourself -- as a way to understand what story you’re making up, and change that story by looking for the positive even in difficult moments. | — | ||||||
| 6/10/22 |  When Do You Work on Use of Less-Dangerous Substances? | Dominique shares a family’s question about a loved one who’s addressed the most pressing substance use. Should the family now focus on their loved one’s cannabis use? Our hosts discuss harm reduction and the role of the “functional analysis” in CRAFT to address such questions. The analysis involves reviewing what’s changed, patterns and dynamics, and making sure your own behaviors support reduction of use. These actions are subtle, and their subtlety makes them more effective. Even with multiple substances, they recommend addressing one at a time. The functional analysis should keep happening with different drugs, so that you know which behaviors to reward and which to walk away from. The Allies site includes cannabis resources discussing withdrawal and tolerance, and the more-concentrated form of use called “dabbing. | — | ||||||
| 6/3/22 |  Conditional Love, Unconditional Love, and Shame: Part 1 | Even when love is not conditional, there sometimes must be conditions regarding people’s behavior. Love in romantic relationships may change if you break up, but with family members, conditionality applies to behavior, not love. What we as family members can modify is how we react and our expectations. Conditionality goes back to boundary issues – there are edges someone comes to where they must stop what they’re doing. It’s important to note that wishing someone would go away is a normal, protective reaction to difficult feelings. | — | ||||||
| 5/27/22 |  Facing Obstacles Part 2: How to Not React in Tough Moments | What do you do in those difficult moments when you feel ramped-up? Laurie and Kayla discuss strategies to back away and not go with the emotion of the moment. | — | ||||||
| 5/20/22 |  Facing the Obstacles, Part 1 | What are the obstacles between knowing what to do and putting that knowledge into real practice? In part 1, our hosts focus on avoiding a "crisis" response, and slowing events down to avoid being reactive. | — | ||||||
| 5/13/22 |  Making Changes at Your Own Pace | Laurie and Kayla discuss change -- how to manage it, how quickly it can or can't happen, and how to focus your efforts. | — | ||||||
| 5/6/22 |  What CRAFT Can Do in 12 Weeks | An overview of the first twelve weeks of CRAFT, discussing what it can accomplish quickly, and what becomes a lifetime practice. | — | ||||||
| 4/29/22 |  Setting Boundaries | So what are boundaries, really? Who are they really for, and how do you use them well? | — | ||||||
| 4/22/22 |  De-escalation Strategies | How do you address conflict? The Allies' team discusses several important de-escalation techniques to use when you're faced with an emerging conflict. | — | ||||||
| 4/15/22 |  CRAFT and Decision-making: A Listener Weighs In | Dominique tells the story of a dad who sees his son's truck at a saloon. Not wanting the son to drive home intoxicated, dad uses an extra key to drive the truck home, parking it a block away. The son returns home intoxicated, ranting about his "stolen truck." Dad stays silent while the son calls the police. They arrive and the intoxicated son rages. Dad tells police (but not the son) where the truck is. A listener says this whole scenario about dad parking truck away seems passive-aggressive, and asks what purpose was served. Was an enraged son the ultimate goal, so the police would arrest him? Why did the father take no steps to alleviate his son's anxiety and anger? Wouldn't the CRAFT method say that when the son came home, he should see the truck in the driveway and get a brief explanation from dad on why it was there? Wouldn't the next day, when the son was sober and both parties more calm, be the time to discuss? | — | ||||||
| 4/8/22 |  Treatment and Families: part 2 | A continued discussion of families and treatment. Part one examined how the family can affect treatment and vice-versa. Part two looks at the overall idea: taking care of yourself and observing your own boundaries, while asking how you might best add to treatment. | — | ||||||
Showing 25 of 115
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.