160: Endometriosis, Nutrition, and a Holistic Path to Healing with Khush Sra
About this episode
In this episode, Shawn Tassone interviews Khush Sra about her journey with endometriosis and the holistic approaches to managing the condition.
March is Endometriosis Awareness Month , a time dedicated to bringing attention to a condition that affects an estimated 1 in 10 women worldwide, yet still takes many years for most women to receive a proper diagnosis. Endometriosis can be debilitating—causing chronic pain, hormonal disruption, inflammation, fertility challenges, and a significant impact on quality of life. Unfortunately, many women are dismissed, misdiagnosed, or offered limited treatment options before they ever receive answers. In this episode, I'm joined by holistic health coach and endometriosis nutritionist Khush Sra. Khush not only works with women suffering from endometriosis, she has lived with it herself. After being diagnosed nearly 20 years ago, she spent years navigating worsening symptoms, surgeries, medications, and the emotional toll of an often misunderstood disease. In my practice, I've found that the most effective approach to endometriosis is multifaceted. Many surgeons are excellent at removing endometrial tissue, but long-term prevention and symptom management often extend beyond surgery and hormonal suppression. This is where practitioners like Khush play an important role—helping women…
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